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Marie's 17 Day Diet Cookbook

Recipes that can be used on the 17-day diet

(8 Recipes) Created by MARIERICHMOND

Recipes in this Collection

(no ratings)

OK for Cycle 1

Submitted by MARIERICHMOND

Carbs: 5.5g | Fat: 11.6g | Fiber: 1.1g | Protein: 33.1g | Calories: 275.2
(no ratings)

ok for all cycles for breakfast or a snack

Submitted by MARIERICHMOND

Carbs: 29.6g | Fat: 3.6g | Fiber: 5g | Protein: 14.4g | Calories: 202.2
(no ratings)

Modified from 17 Day diet recipe. Original recipe called for okra instead asparagus (but I didn't have any--though I am sure it would be yummy too)

Submitted by MARIERICHMOND

Carbs: 13.1g | Fat: 3.3g | Fiber: 4.1g | Protein: 57.4g | Calories: 319.7
Very Good 4.4/5
(5 ratings)

ok for cycle 1

Submitted by MARIERICHMOND

Carbs: 36.5g | Fat: 10.9g | Fiber: 8.2g | Protein: 13g | Calories: 289.2
Incredible! 5.0/5
(1 rating)

ok for cycle 1

Submitted by MARIERICHMOND

Carbs: 18.2g | Fat: 1.3g | Fiber: 0.5g | Protein: 9.6g | Calories: 146.1
Good 3.9/5
(8 ratings)

from the 17-day diet book

Submitted by MARIERICHMOND

Carbs: 26.6g | Fat: 3.7g | Fiber: 3.4g | Protein: 5.2g | Calories: 134.4
Very Good 4.5/5
(2 ratings)

Healthy and raw alternative to fried corn chips - make these in your dehydrator!!

Submitted by KRAVMAGAGIRL

Carbs: 14.6g | Fat: 0.5g | Fiber: 1.8g | Protein: 2g | Calories: 60.8
Bad 1.0/5
(1 rating)

Use these instead of corn chips for a different flavor! Yummy with fresh guacamole or salsa. [recipe from goneraw.com]

Submitted by KRAVMAGAGIRL

Carbs: 10.9g | Fat: 5.3g | Fiber: 5.5g | Protein: 6.6g | Calories: 143.2
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