Marie's 17 Day Diet Cookbook
(Recipe Collection)

8 Recipes Created by MARIERICHMOND

Recipes that can be used on the 17-day diet

Recipes in this Collection

17 day diet Turkey Stuffed Mushrooms
(no ratings)
17 day diet Turkey Stuffed Mushrooms

OK for Cycle 1 Submitted by MARIERICHMOND

Carbs: 5.5g | Fat: 11.6g | Fiber: 1.1g | Protein: 33.1g | Calories: 275.2
17 day diet Yogurt & Kefir smoothie
(no ratings)
17 day diet Yogurt & Kefir smoothie

ok for all cycles for breakfast or a snackSubmitted by MARIERICHMOND

Carbs: 29.6g | Fat: 3.6g | Fiber: 5g | Protein: 14.4g | Calories: 202.2
Chicken Vegetable soup (17 day diet)
(no ratings)
Chicken Vegetable soup (17 day diet)

Modified from 17 Day diet recipe. Original recipe called for okra instead asparagus (but I didn't have any--though I am sure it would be yummy too)Submitted by MARIERICHMOND

Carbs: 13.1g | Fat: 3.3g | Fiber: 4.1g | Protein: 57.4g | Calories: 319.7
Mock French Toast (low carb/ 17 day diet)
Very Good 4.4/5
(5 ratings)
Mock French Toast (low carb/ 17 day diet)

ok for cycle 1Submitted by MARIERICHMOND

Carbs: 36.5g | Fat: 10.9g | Fiber: 8.2g | Protein: 13g | Calories: 289.2
Stuffed Mushrooms w/ Imitation Crab (17 day diet)
Incredible! 5.0/5
(1 rating)
Stuffed Mushrooms w/ Imitation Crab (17 day diet)

ok for cycle 1Submitted by MARIERICHMOND

Carbs: 18.2g | Fat: 1.3g | Fiber: 0.5g | Protein: 9.6g | Calories: 146.1
Dr. Mike's Power Cookie
Good 3.9/5
(8 ratings)
Dr. Mike's Power Cookie

from the 17-day diet bookSubmitted by MARIERICHMOND

Carbs: 26.6g | Fat: 3.7g | Fiber: 3.4g | Protein: 5.2g | Calories: 134.4
Raw Corn Chips
Very Good 4.5/5
(2 ratings)
Raw Corn Chips

Healthy and raw alternative to fried corn chips - make these in your dehydrator!! Submitted by KRAVMAGAGIRL

Carbs: 14.6g | Fat: 0.5g | Fiber: 1.8g | Protein: 2g | Calories: 60.8
Carrot Chips
Bad 1.0/5
(1 rating)
Carrot Chips

Use these instead of corn chips for a different flavor! Yummy with fresh guacamole or salsa. [recipe from goneraw.com]Submitted by KRAVMAGAGIRL

Carbs: 10.9g | Fat: 5.3g | Fiber: 5.5g | Protein: 6.6g | Calories: 143.2
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