Gluten Girl Cooking
All my recipes are tasty and most important Gluten, Dairy and Sugar FREE!
(38 Recipes) Created by MERRYA.
Recipes in this Collection
|
Cookbook creator says: I made this for a pizza topping with Broccoli Rabe & dairy free mozzarella cheese! I am no longer deprived of pizza! Submitted by MERRYA. Carbs: 0.7g | Fat: 5.6g | Fiber: 0g | Protein: 0g | Calories: 52.2
|
Cookbook creator says: First time making them with a combo of 2 separate recipes & BAM! I love them & even got my picky son to eat them now. Submitted by MERRYA. Carbs: 26.3g | Fat: 19.4g | Fiber: 3.7g | Protein: 27.2g | Calories: 383
|
|
Cookbook creator says: I thought because I couldn't add my favorite cheese to my sauce no more that it would not taste good. Boy was I wrong! Submitted by MERRYA. Carbs: 6.4g | Fat: 8.5g | Fiber: 2.3g | Protein: 4.9g | Calories: 126.9
|
Very rich in Omega 3, and ideal as a health food diet. Submitted by PEARLKAD Carbs: 17.9g | Fat: 38.8g | Fiber: 3g | Protein: 2.9g | Calories: 421.2
|
|
I love cold soups! You can even try putting ruby red grapefruit sections in this mix for more juiciness. Mmmmmm! After experiencing them on a cruise ship I almost like them just as much as hot ones. Submitted by MERRYA. Carbs: 7.9g | Fat: 0g | Fiber: 3.4g | Protein: 1.4g | Calories: 47.7
|
Quick and gluten-free! And no eggs or dairy, so they're vegan and good for egg/dairy allergies. Submitted by CHIGIRL410 Carbs: 10.6g | Fat: 4g | Fiber: 0.7g | Protein: 2.1g | Calories: 81.8
|
|
Very light cake similar to a souffle and firmer Submitted by SNEZ01 Carbs: 8.9g | Fat: 5.4g | Fiber: 0g | Protein: 2.2g | Calories: 92.1
|
Submitted by JANSAPPHIRE Carbs: 9.8g | Fat: 11.9g | Fiber: 4.2g | Protein: 5.2g | Calories: 165.8
|
|
This recipe was such a hit with my family on Thanksgiving - they hadn't realized it was Gluten Free - Enjoy Submitted by JANSAPPHIRE Carbs: 24.7g | Fat: 11.4g | Fiber: 4.7g | Protein: 5.2g | Calories: 211.9
|
I can't have gluten, and I was having getting enougg protein and carbs for breakfast. I threw this together, similar oatmeal. I had made amaranth in this way, and liked the seasonings. but I am not a big fan of amaranth Submitted by THATHEATHERGIRL Carbs: 58g | Fat: 14.3g | Fiber: 7.1g | Protein: 12.5g | Calories: 271.7
|
|
Submitted by KACINTIA Carbs: 51.9g | Fat: 35.3g | Fiber: 20.3g | Protein: 16g | Calories: 558.1
|
A better option for a chocolate chip cookie that uses brown rice flour. You can increase the number of servings to reduce the calorie count. Recipe is from from http://healthyurbaneating.com. Submitted by LIBERTY_JAYNE Carbs: 15.4g | Fat: 11.5g | Fiber: 0.7g | Protein: 2.9g | Calories: 177.6
|
|
Submitted by TINAIGNATIEV Carbs: 7.4g | Fat: 3g | Fiber: 2.4g | Protein: 3.7g | Calories: 62.4
|
These aren't particularly healthy, but they are delicious! Submitted by CATCHASTAR Carbs: 13.7g | Fat: 8.5g | Fiber: 0.9g | Protein: 4g | Calories: 139.9
|
|
I adapted a recipe from Bob's Red Mill Stone Ground White Rice Flour for White Rice Muffins. They are pretty good for my first attempt at a gluten free muffin. Submitted by NANAD5 Carbs: 19.7g | Fat: 3.2g | Fiber: 1g | Protein: 1.8g | Calories: 111.4
|
Submitted by KACINTIA Carbs: 49.3g | Fat: 21.5g | Fiber: 4.4g | Protein: 3.8g | Calories: 364.3
|
|
A crunchy sunflower seed, pumpkin seed and almond crust provides a hearty base for the rich and creamy pumpkin custard filling. You'll never miss the gluten or the doughy pastry! This is equally delicious frozen - one of my friends prefers it that way! Submitted by JO_JO_BA Carbs: 25.7g | Fat: 10.4g | Fiber: 2.9g | Protein: 6.6g | Calories: 212.8
|
I like to serve this over sunflower cracked wheat toast , with some grated cheese , and a little plain greek yogurt on top . Submitted by HALF_THE_GIRL Carbs: 22.4g | Fat: 17.1g | Fiber: 3.3g | Protein: 17.5g | Calories: 315.2
|
|
You don't have to use the oil if you don't want to, you can use pam, but either way cooked sweet yellow plantains are so delicious. Submitted by BTRUE2YOU Carbs: 47g | Fat: 8g | Fiber: 3g | Protein: 2g | Calories: 241
|
Submitted by LADYCLAIRE Carbs: 26.3g | Fat: 6.8g | Fiber: 1.7g | Protein: 4.8g | Calories: 179.4
|
|
I got this off of the Pamela's website. I made them as drop biscuits and they turned out great. The Nutrition Info is calculated for 5 biscuits. Submitted by OHLADEDA Carbs: 17.1g | Fat: 11.8g | Fiber: 0.9g | Protein: 3g | Calories: 190.6
|
Easy recipe and great lo-cal substitute for pasta and bread! Submitted by EMONICA Carbs: 6.8g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.8g | Calories: 32.3
|
|
This recipe has been marked private.
|
A gluten free, dairy free recipe for a yummy tropcial muffin! Can be made egg free (and therefore vegan) by substituting 1 TB flaxmeal and 1 TB water for the egg. Submitted by SILVERSABRE25 Carbs: 30.5g | Fat: 9.6g | Fiber: 1.3g | Protein: 2.4g | Calories: 211.4
|
|
I got this from http://theglutigirls.wordpress.com/2008/01/29/low-carb-gluten-free-pizza/ Submitted by MILLIEIVY Carbs: 5g | Fat: 8g | Fiber: 1.3g | Protein: 11.4g | Calories: 136.9
|
The Surprise is that these cupcakes have no butter or oil in them, less sugar and less flour, but do use zucchini, and have a hidden spoon of strawberry jam! Submitted by WAHZOE Carbs: 25.7g | Fat: 5.1g | Fiber: 1.4g | Protein: 3.3g | Calories: 157.6
|
|
Delicious and easy (Gluten Free too) Submitted by PLATSUZIE Carbs: 4.9g | Fat: 10.5g | Fiber: 2.4g | Protein: 16.8g | Calories: 178.6
|
Very rich tasting. Submitted by PIEGRRL Carbs: 28.5g | Fat: 4.9g | Fiber: 3.6g | Protein: 7.3g | Calories: 179.2
|
|
This is the classic spaghetti but with squash instead of noodles. Submitted by VICTORIA20110 Carbs: 35.7g | Fat: 7.5g | Fiber: 7.5g | Protein: 19.2g | Calories: 269.8
|
Dinner. Submitted by AUBREYJO Carbs: 15.1g | Fat: 2.5g | Fiber: 3.4g | Protein: 13.9g | Calories: 129.5
|
|
Perfect for cool autumn and winter days! Thick and creamy, quick and easy. Submitted by KAECEY Carbs: 11.7g | Fat: 5.1g | Fiber: 4.1g | Protein: 3.1g | Calories: 98
|
A treat for when you're craving the taste of pumpkin pie. Submitted by ~PENNY~ Carbs: 16.8g | Fat: 2.4g | Fiber: 2.3g | Protein: 7.4g | Calories: 115
|
|
This delicious soup may be low-cal but it is not low-taste!! Its very easy to make and will fill you up!! Submitted by MISTYGIRL1780 Carbs: 13.8g | Fat: 2.9g | Fiber: 1.6g | Protein: 3.7g | Calories: 92.8
|
A great caramel / coffee glaze that forms over warm sauteed bananas makes for a great tropical treat on it's own or over vanilla yogurt or ice cream. Submitted by JO_JO_BA Carbs: 88.1g | Fat: 6.7g | Fiber: 4.9g | Protein: 2.2g | Calories: 394.7
|
|
The best way through to a man's (or woman's, for that matter) heart is through the stomach... these ribs will have a ring on your finger in short order, or perhaps an anniversary trip to Hawaii? Submitted by JO_JO_BA Carbs: 11.4g | Fat: 52.4g | Fiber: 2.2g | Protein: 79.3g | Calories: 886.1
|
almost like mom's Submitted by EILEENANNE Carbs: 24.5g | Fat: 13.2g | Fiber: 4.2g | Protein: 12.4g | Calories: 254.6
|
|
This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
|
My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork. Submitted by CHEF_MEG Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
|






















