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Gluten Girl Cooking

Gluten Girl Cooking

All my recipes are tasty and most important Gluten, Dairy and Sugar FREE!

(38 Recipes) Created by MERRYA.

Recipes in this Collection

Cookbook creator says: I made this for a pizza topping with Broccoli Rabe & dairy free mozzarella cheese! I am no longer deprived of pizza!

Submitted by MERRYA.

Carbs: 0.7g | Fat: 5.6g | Fiber: 0g | Protein: 0g | Calories: 52.2

Cookbook creator says: First time making them with a combo of 2 separate recipes & BAM! I love them & even got my picky son to eat them now.

Submitted by MERRYA.

Carbs: 26.3g | Fat: 19.4g | Fiber: 3.7g | Protein: 27.2g | Calories: 383

Cookbook creator says: I thought because I couldn't add my favorite cheese to my sauce no more that it would not taste good. Boy was I wrong!

Submitted by MERRYA.

Carbs: 6.4g | Fat: 8.5g | Fiber: 2.3g | Protein: 4.9g | Calories: 126.9
Good 3.0/5

Very rich in Omega 3, and ideal as a health food diet.

Submitted by PEARLKAD

Carbs: 17.9g | Fat: 38.8g | Fiber: 3g | Protein: 2.9g | Calories: 421.2

I love cold soups! You can even try putting ruby red grapefruit sections in this mix for more juiciness. Mmmmmm! After experiencing them on a cruise ship I almost like them just as much as hot ones.

Submitted by MERRYA.

Carbs: 7.9g | Fat: 0g | Fiber: 3.4g | Protein: 1.4g | Calories: 47.7
Incredible! 5.0/5

Quick and gluten-free! And no eggs or dairy, so they're vegan and good for egg/dairy allergies.

Submitted by CHIGIRL410

Carbs: 10.6g | Fat: 4g | Fiber: 0.7g | Protein: 2.1g | Calories: 81.8
Cheese Cake - Japanese
Good 3.0/5

Very light cake similar to a souffle and firmer

Submitted by SNEZ01

Carbs: 8.9g | Fat: 5.4g | Fiber: 0g | Protein: 2.2g | Calories: 92.1
Incredible! 5.0/5

Submitted by JANSAPPHIRE

Carbs: 9.8g | Fat: 11.9g | Fiber: 4.2g | Protein: 5.2g | Calories: 165.8
Incredible! 5.0/5

This recipe was such a hit with my family on Thanksgiving - they hadn't realized it was Gluten Free - Enjoy
I topped it with Coconut-Pecan Frosting - recipe also included on this site :)

Submitted by JANSAPPHIRE

Carbs: 24.7g | Fat: 11.4g | Fiber: 4.7g | Protein: 5.2g | Calories: 211.9
Incredible! 5.0/5

I can't have gluten, and I was having getting enougg protein and carbs for breakfast. I threw this together, similar oatmeal. I had made amaranth in this way, and liked the seasonings. but I am not a big fan of amaranth

Submitted by THATHEATHERGIRL

Carbs: 58g | Fat: 14.3g | Fiber: 7.1g | Protein: 12.5g | Calories: 271.7
Incredible! 5.0/5

Submitted by KACINTIA

Carbs: 51.9g | Fat: 35.3g | Fiber: 20.3g | Protein: 16g | Calories: 558.1
Incredible! 5.0/5

A better option for a chocolate chip cookie that uses brown rice flour. You can increase the number of servings to reduce the calorie count. Recipe is from from http://healthyurbaneating.com.

Submitted by LIBERTY_JAYNE

Carbs: 15.4g | Fat: 11.5g | Fiber: 0.7g | Protein: 2.9g | Calories: 177.6
Black Bean Brownie
Incredible! 5.0/5

Submitted by TINAIGNATIEV

Carbs: 7.4g | Fat: 3g | Fiber: 2.4g | Protein: 3.7g | Calories: 62.4
Incredible! 5.0/5

These aren't particularly healthy, but they are delicious!

Submitted by CATCHASTAR

Carbs: 13.7g | Fat: 8.5g | Fiber: 0.9g | Protein: 4g | Calories: 139.9
Gluten Free Banana Muffins
Incredible! 5.0/5

I adapted a recipe from Bob's Red Mill Stone Ground White Rice Flour for White Rice Muffins. They are pretty good for my first attempt at a gluten free muffin.

Submitted by NANAD5

Carbs: 19.7g | Fat: 3.2g | Fiber: 1g | Protein: 1.8g | Calories: 111.4
Very Good 4.7/5

Submitted by KACINTIA

Carbs: 49.3g | Fat: 21.5g | Fiber: 4.4g | Protein: 3.8g | Calories: 364.3
Incredible! 5.0/5

A crunchy sunflower seed, pumpkin seed and almond crust provides a hearty base for the rich and creamy pumpkin custard filling. You'll never miss the gluten or the doughy pastry! This is equally delicious frozen - one of my friends prefers it that way!

Submitted by JO_JO_BA

Carbs: 25.7g | Fat: 10.4g | Fiber: 2.9g | Protein: 6.6g | Calories: 212.8
Very Good 4.7/5

I like to serve this over sunflower cracked wheat toast , with some grated cheese , and a little plain greek yogurt on top .

Submitted by HALF_THE_GIRL

Carbs: 22.4g | Fat: 17.1g | Fiber: 3.3g | Protein: 17.5g | Calories: 315.2
Incredible! 5.0/5

You don't have to use the oil if you don't want to, you can use pam, but either way cooked sweet yellow plantains are so delicious.

This recipe is just for cooking the plantain, but after it's cooked you can do so much w/ the plantains. You can add cinnamon and splenda, or for something more savory top off w/ ground turkey or chicken and a sprinkle of cheese after it's cooked.

Make sure to use a yellow plantain that has black spots more than yellow skin. These will be the sweetest.

Submitted by BTRUE2YOU

Carbs: 47g | Fat: 8g | Fiber: 3g | Protein: 2g | Calories: 241
Incredible! 5.0/5

Submitted by LADYCLAIRE

Carbs: 26.3g | Fat: 6.8g | Fiber: 1.7g | Protein: 4.8g | Calories: 179.4
Incredible! 5.0/5

I got this off of the Pamela's website. I made them as drop biscuits and they turned out great. The Nutrition Info is calculated for 5 biscuits.

Submitted by OHLADEDA

Carbs: 17.1g | Fat: 11.8g | Fiber: 0.9g | Protein: 3g | Calories: 190.6
Incredible! 5.0/5

Easy recipe and great lo-cal substitute for pasta and bread!

Submitted by EMONICA

Carbs: 6.8g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.8g | Calories: 32.3
This recipe has been marked private.
Incredible! 5.0/5

A gluten free, dairy free recipe for a yummy tropcial muffin! Can be made egg free (and therefore vegan) by substituting 1 TB flaxmeal and 1 TB water for the egg.

Submitted by SILVERSABRE25

Carbs: 30.5g | Fat: 9.6g | Fiber: 1.3g | Protein: 2.4g | Calories: 211.4
Very Good 4.8/5

I got this from http://theglutigirls.wordpress.com/2008/01/29/low-carb-gluten-free-pizza/

Submitted by MILLIEIVY

Carbs: 5g | Fat: 8g | Fiber: 1.3g | Protein: 11.4g | Calories: 136.9
Strawberries and Cream Surprise Cupcakes
Incredible! 5.0/5

The Surprise is that these cupcakes have no butter or oil in them, less sugar and less flour, but do use zucchini, and have a hidden spoon of strawberry jam!
If made using rice flour they are also wheat free.

Submitted by WAHZOE

Carbs: 25.7g | Fat: 5.1g | Fiber: 1.4g | Protein: 3.3g | Calories: 157.6
You Won't Believe it's Cauliflower Pizza Crust
Very Good 4.6/5

Delicious and easy (Gluten Free too)
Can be made then frozen until ready to eat
Can be held in your hand--It is Pizza Crust you know
May make into "breadstick" shape rather than pizza crust shape

Submitted by PLATSUZIE

Carbs: 4.9g | Fat: 10.5g | Fiber: 2.4g | Protein: 16.8g | Calories: 178.6
Very Good 4.7/5

Very rich tasting.

Submitted by PIEGRRL

Carbs: 28.5g | Fat: 4.9g | Fiber: 3.6g | Protein: 7.3g | Calories: 179.2
Very Good 4.6/5

This is the classic spaghetti but with squash instead of noodles.

Submitted by VICTORIA20110

Carbs: 35.7g | Fat: 7.5g | Fiber: 7.5g | Protein: 19.2g | Calories: 269.8
Very Good 4.5/5

Dinner.

Submitted by AUBREYJO

Carbs: 15.1g | Fat: 2.5g | Fiber: 3.4g | Protein: 13.9g | Calories: 129.5
Very Good 4.7/5

Perfect for cool autumn and winter days! Thick and creamy, quick and easy.

Submitted by KAECEY

Carbs: 11.7g | Fat: 5.1g | Fiber: 4.1g | Protein: 3.1g | Calories: 98
Pumpkin Custard
Very Good 4.4/5

A treat for when you're craving the taste of pumpkin pie.

Submitted by ~PENNY~

Carbs: 16.8g | Fat: 2.4g | Fiber: 2.3g | Protein: 7.4g | Calories: 115
Creamy Pumpkin Soup
Very Good 4.8/5

This delicious soup may be low-cal but it is not low-taste!! Its very easy to make and will fill you up!!

Submitted by MISTYGIRL1780

Carbs: 13.8g | Fat: 2.9g | Fiber: 1.6g | Protein: 3.7g | Calories: 92.8
Very Good 4.3/5

A great caramel / coffee glaze that forms over warm sauteed bananas makes for a great tropical treat on it's own or over vanilla yogurt or ice cream.

Submitted by JO_JO_BA

Carbs: 88.1g | Fat: 6.7g | Fiber: 4.9g | Protein: 2.2g | Calories: 394.7
Very Good 4.0/5

The best way through to a man's (or woman's, for that matter) heart is through the stomach... these ribs will have a ring on your finger in short order, or perhaps an anniversary trip to Hawaii?

Submitted by JO_JO_BA

Carbs: 11.4g | Fat: 52.4g | Fiber: 2.2g | Protein: 79.3g | Calories: 886.1
Good 3.7/5

almost like mom's

Submitted by EILEENANNE

Carbs: 24.5g | Fat: 13.2g | Fiber: 4.2g | Protein: 12.4g | Calories: 254.6
Simple Quinoa and Vegetables
Very Good 4.2/5

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
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