SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Soup

(11 Recipes) Created by ROLLINGAHEAD

Recipes in this Collection

Very Good 4.0/5
(3 ratings)

Submitted by PERPENDER

Carbs: 5.4g | Fat: 8.1g | Fiber: 0.5g | Protein: 12.7g | Calories: 143.4
Incredible! 5.0/5
(1 rating)

Submitted by JULIAL3

Carbs: 18.1g | Fat: 20.5g | Fiber: 3.2g | Protein: 10.4g | Calories: 295.1
Incredible! 5.0/5
(1 rating)

I found this in the paper, and have very slightly modified it. It's from an man named Haedrich, but I don't have any other information to give him due credit!
My husband took one bite and said "Wow. . . this is fall in a bowl." It really is delicious on cold fall nights.

Submitted by EPS102

Carbs: 38.8g | Fat: 4.3g | Fiber: 5.7g | Protein: 1.4g | Calories: 187.7
Incredible! 5.0/5
(2 ratings)

Submitted by LJDAVIS1

Carbs: 19.4g | Fat: 2.6g | Fiber: 5g | Protein: 9.4g | Calories: 145.5
Chicken Paprika Spaetzle Soup
Very Good 4.0/5
(2 ratings)

This dish is delicious! It's a great substitute for chili on a cool fall or winter day. You can substitute another brand of egg noodles if you prefer, but the german noodles are best, I think.

Submitted by BEUGEL

Carbs: 39.2g | Fat: 2.4g | Fiber: 4.2g | Protein: 27.5g | Calories: 305.8
Good 3.7/5
(3 ratings)

Don't let the name fool you. This is so delicious and everyone will think this is a gormet soup. (I couldn't find info on pickle juice, cumin, or lemon pepper)

Submitted by PERFECTLY4GIVEN

Carbs: 14.7g | Fat: 16.2g | Fiber: 0.9g | Protein: 6g | Calories: 224.9
Easy French Onion Soup
Very Good 4.2/5
(162 ratings)

A great meal on a cold day!

Submitted by SAUGADREZ

Carbs: 14.7g | Fat: 6.1g | Fiber: 2g | Protein: 14.6g | Calories: 165.9
Tomato Soup
Very Good 4.4/5
(150 ratings)

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
Very Good 4.0/5
(31 ratings)

Carbs: 24.7g | Fat: 3.6g | Fiber: 1.9g | Protein: 6.4g | Calories: 151.7
(no ratings)

Submitted by ROLLINGAHEAD

Carbs: 9.6g | Fat: 5g | Fiber: 2.3g | Protein: 1.4g | Calories: 93.1
Corn Chowder
Very Good 4.1/5
(272 ratings)

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=355151