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Sparkpeople Recipes

Sparkpeople Recipes

(8 Recipes) Created by MYSTIC48

Recipes in this Collection

Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Very Good 4.4/5
(77 ratings)

Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original!

Submitted by KRAMTHEGRAM

Carbs: 31.1g | Fat: 5.5g | Fiber: 0.9g | Protein: 8.3g | Calories: 200.3
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(545 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Incredible! 5.0/5
(2 ratings)

This recipe is from a Mexican-Jewish-American bakery in Los Angeles

Submitted by RAINICE37

Carbs: 30.9g | Fat: 2.9g | Fiber: 1.8g | Protein: 2.6g | Calories: 153.8
Microwave Rice Crispy treats
Incredible! 5.0/5
(5 ratings)

found this on Kellog's site

Submitted by ONEAL_70

Carbs: 25.3g | Fat: 2.4g | Fiber: 0.1g | Protein: 1.1g | Calories: 124.7
Very Good 4.5/5
(2 ratings)

Submitted by IRISHGALGV

Carbs: 4.1g | Fat: 1.4g | Fiber: 1.9g | Protein: 2.1g | Calories: 34.1
Very Good 4.8/5
(4 ratings)

No bake Chocolate peanut butter cookies

Submitted by APRILJUNGCK82

Carbs: 26.2g | Fat: 7.6g | Fiber: 1.9g | Protein: 2.7g | Calories: 173.5
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(100 ratings)

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
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