Tony's Rock'n Cook Book
(Recipe Collection)

4 Recipes Created by BURDA74

Recipes in this Collection

Curry Chicken Thighs
Very Good 4.6/5
(110 ratings)
Curry Chicken Thighs

Curried chicken thighs great to serve with rice and broccoliSubmitted by SUPERSARAH79

Carbs: 24g | Fat: 4.9g | Fiber: 0.5g | Protein: 14g | Calories: 191
Honey Brushed Spicy Chicken Thighs
Very Good 4.5/5
(84 ratings)
Honey Brushed Spicy Chicken Thighs

Great change from the normal chicken...even goes great on a salad the next day!Submitted by RACH13180

Carbs: 28.4g | Fat: 5.8g | Fiber: 1g | Protein: 27.8g | Calories: 273.2
Garlic and Cheddar Chicken Thighs
Very Good 4.9/5
(21 ratings)
Garlic and Cheddar Chicken Thighs

Submitted by MCHERNANDEZ71

Carbs: 22.3g | Fat: 17.3g | Fiber: 1.6g | Protein: 19.3g | Calories: 323.4
Tater Tot Ground Turkey Casserole - Super Easy
Very Good 4.4/5
(135 ratings)
Tater Tot Ground Turkey Casserole - Super Easy

This is a family favorite modified with healthier ingredients!Submitted by OUGIRLKEL

Carbs: 15.9g | Fat: 10.9g | Fiber: 0.6g | Protein: 16.4g | Calories: 235.1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=355460