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Dawn's Healthy Recipes

(11 Recipes) Created by DRATHERTON2010

Recipes in this Collection

Very Good 4.0/5
(2 ratings)

Submitted by LBUZZ52

Carbs: 10.3g | Fat: 10.5g | Fiber: 0.3g | Protein: 25.1g | Calories: 241
Incredible! 5.0/5
(1 rating)

light, but complete meal

Submitted by EY13YAYA

Carbs: 4.9g | Fat: 15.4g | Fiber: 1.1g | Protein: 24.5g | Calories: 259.5
Incredible! 5.0/5
(3 ratings)

Chicken dish: serve over rice

Submitted by MJROW2004

Carbs: 11.7g | Fat: 17.7g | Fiber: 0.2g | Protein: 27.1g | Calories: 350.7
Incredible! 5.0/5
(1 rating)

Using tortilla instead of pizza dough saves a lot of calories. I just added what I had in my fridge. Next time I want to add onions and mushrooms.

Submitted by JRM0241

Carbs: 30.8g | Fat: 10.7g | Fiber: 7.1g | Protein: 17.5g | Calories: 299
Baked Breaded Chicken
Good 3.7/5
(3 ratings)

This is my go-to recipe for easy weeknight dining. It is as easy as Shake-n-Bake, but tastier.

Submitted by ROXYMOORE1

Carbs: 24.2g | Fat: 4.6g | Fiber: 1.6g | Protein: 39.2g | Calories: 303.1
Incredible! 5.0/5
(1 rating)

Good Low carb and calorie dinner, Serve over brown rice and vegetable. . This came from Allrecipes with a few rating suggestion changes incorporated.

Submitted by JODYGRIZZLE

Carbs: 1.6g | Fat: 2.9g | Fiber: 0.2g | Protein: 28.1g | Calories: 162.9
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Submitted by LDRIGGS

Carbs: 16g | Fat: 7.6g | Fiber: 2.3g | Protein: 5.3g | Calories: 169.2
Incredible! 5.0/5
(10 ratings)

Great Appetizer or Dessert Topping

Submitted by REDSWAN

Carbs: 31.3g | Fat: 4.8g | Fiber: 2.6g | Protein: 3.4g | Calories: 179.2
Incredible! 5.0/5
(4 ratings)

Submitted by MTDRAGONFLY

Carbs: 23.7g | Fat: 1.9g | Fiber: 1.5g | Protein: 2g | Calories: 117.3
Incredible! 5.0/5
(1 rating)

Great! Doesn't have a granular texture like most mac and cheese recipes.

Submitted by JENNMADDIE

Carbs: 41.8g | Fat: 15.3g | Fiber: 1.4g | Protein: 20.4g | Calories: 398.8
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