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Jenny's Guilt Free Pleasures

Jenny's Guilt Free Pleasures

(5 Recipes) Created by TAINTEDGIRL

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

Remastered from the other version avalible here; using lower fat and calorie version of ingredients.

Submitted by KHAL5671

Carbs: 19.1g | Fat: 3.1g | Fiber: 3.6g | Protein: 36.3g | Calories: 253.4
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(182 ratings)

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!

Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
Three Cheese Chicken Penne Pasta Bake
Very Good 4.5/5
(14 ratings)

Submitted by MINDEANE

Carbs: 41.2g | Fat: 10.4g | Fiber: 5.4g | Protein: 21.6g | Calories: 338.2
Spinach Quiche
(no ratings)

Cookbook creator says: The calories etc. listed above are for the entire quiche. This quiche has 8 servings in it :) wanted to explain why calories appeared to be so high!

Submitted by TAINTEDGIRL

Carbs: 3.2g | Fat: 17g | Fiber: 0.8g | Protein: 17.3g | Calories: 234.5
Vegetable Ragout Soup-Self magazine Recipe!
(no ratings)

This recipe is from the April issue of the Self magazine! They had several recipes listed in their lose 10 pounds challenge and this was one of them!

Submitted by TAINTEDGIRL

Carbs: 22.6g | Fat: 5.6g | Fiber: 5.2g | Protein: 12.6g | Calories: 186.8
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