tuna and chicken recipes
(5 Recipes) Created by JORDANADDO
Recipes in this Collection
Very Good 4.0/5
Tasty Low Fat Recipe
Submitted by SMILE18038
Carbs: 9.8g | Fat: 2.2g | Fiber: 1g | Protein: 13.6g | Calories: 116.4
Yummy chicken, broccoli, onions, and mushrooms with a savory honey dijon sauce....atop natural whole grain rice! A delicious, easy and low budget meal, ANYTIME!
Tips: You can use honey mustard to substitute the honey and the dijon mustard, still tastes great! The rice calls for butter, but I skipped out on that! If you use natural cooking spray, you don't have to worry about calories hiding in there as well. My family enjoyed it, even my one year old son! I hope you enjoy it! Very simple and very yummy!
Submitted by KRYSTALBLU22
Carbs: 21g | Fat: 1g | Fiber: 3.4g | Protein: 8.5g | Calories: 122
Very Good 4.7/5
Submitted by VDORNBOS1
Carbs: 13g | Fat: 7.6g | Fiber: 0.3g | Protein: 19.7g | Calories: 202.2
Very Good 4.5/5
This is a family favorite!
Submitted by DANITHOM25
Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Very Good 4.1/5
A complete one pan meal that's delicious and nutritous
Submitted by AIRFORCEGRRL
Carbs: 62.5g | Fat: 8.2g | Fiber: 1.6g | Protein: 37.2g | Calories: 489.9