tuna and chicken recipes
(Recipe Collection)

5 Recipes Created by JORDANADDO

Recipes in this Collection

Tuna Cakes
Very Good 4.0/5
(12 ratings)
Tuna Cakes

Tasty Low Fat RecipeSubmitted by SMILE18038

Carbs: 9.8g | Fat: 2.2g | Fiber: 1g | Protein: 13.6g | Calories: 116.4
Honey Dijon Chicken with Whole Grain Brown Rice
Good 3.8/5
(4 ratings)
Honey Dijon Chicken with Whole Grain Brown Rice

Yummy chicken, broccoli, onions, and mushrooms with a savory honey dijon sauce....atop natural whole grain rice! A delicious, easy and low budget meal, ANYTIME!
Tips: You can use honey mustard to substitute the honey and the dijon mustard, still tastes great! The rice calls for butter, but I skipped out on that! If you use natural cooking spray, you don't have to worry about calories hiding in there as well. My family enjoyed it, even my one year old son! I hope you enjoy it! Very simple and very yummy!
..Submitted by KRYSTALBLU22

Carbs: 21g | Fat: 1g | Fiber: 3.4g | Protein: 8.5g | Calories: 122
BBQ Chicken Pizza
Very Good 4.7/5
(12 ratings)
BBQ Chicken Pizza

Submitted by VDORNBOS1

Carbs: 13g | Fat: 7.6g | Fiber: 0.3g | Protein: 19.7g | Calories: 202.2
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(361 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Chicken Mushroom Rice Casserole
Very Good 4.1/5
(14 ratings)
Chicken Mushroom Rice Casserole

A complete one pan meal that's delicious and nutritousSubmitted by AIRFORCEGRRL

Carbs: 62.5g | Fat: 8.2g | Fiber: 1.6g | Protein: 37.2g | Calories: 489.9
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