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Recipe Collections
 

Salads

(5 Recipes) Created by AMARIEPARISI320

Recipes in this Collection

Herbed Bulgur and Lentil Salad
Very Good 4.2/5
(195 ratings)

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Good 3.9/5
(14 ratings)

A wonderful mix of sweet, tart and tangy. A great addition to any dark green salad mix.

Submitted by ELDERBEAVER

Carbs: 6.3g | Fat: 2.2g | Fiber: 0.6g | Protein: 0.1g | Calories: 43.6
(no ratings)

Submitted by JUNEBUGT

Carbs: 16.9g | Fat: 12.2g | Fiber: 2.1g | Protein: 0.5g | Calories: 161.8
(no ratings)

A fantastic, easy to prepare, tasty summer salad that's relatively healthy.

Carbs: 14.5g | Fat: 6.7g | Fiber: 2.7g | Protein: 4.1g | Calories: 124.6
Very Good 4.0/5
(1 rating)

Bon Appetit mag

Submitted by BUMBLEBBB

Carbs: 8.5g | Fat: 1.9g | Fiber: 2.4g | Protein: 0.8g | Calories: 48.9
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