Recipe Collections
 

Fruit and Nut bar

A nutrient dense fruit and nut bar that is very easy to make.

(2 Recipes) Created by COONSRAC

Recipes in this Collection

Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Cinnamon, Almond, Raisin RAW Energy Bars
Very Good 4.5/5

These yummy bars are a delicious energy snack, perfect before a workout! Plus, the fact that the ingredients are RAW will keep in all those good nutrients for an added boost. Yum.

Submitted by MRS_MORRIS

Carbs: 20.8g | Fat: 10.4g | Fiber: 3.3g | Protein: 5g | Calories: 181
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=356294