SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Breakfast/Brunch

(14 Recipes) Created by AMARIEPARISI320

Recipes in this Collection

Whole Wheat Waffles
Very Good 4.3/5
(309 ratings)

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
Chocolate Peanut Butter Breakfast Cookies
Very Good 4.3/5
(13 ratings)

Submitted by ERICALYNNJ

Carbs: 23.4g | Fat: 5.9g | Fiber: 3g | Protein: 4.6g | Calories: 159.2
Basic Crepes
Incredible! 5.0/5
(3 ratings)

Submitted by EMPTY-CAGE

Carbs: 6.5g | Fat: 3g | Fiber: 0.2g | Protein: 2.2g | Calories: 62.9
Chocolate Chip Fiber One Scones
Very Good 4.7/5
(3 ratings)

These yummy scones are made with Fiber One Pancake mix. If you're up for it, you can drizzle icing over the top!

Submitted by CAFEBEATTY

Carbs: 32.6g | Fat: 3.6g | Fiber: 2.4g | Protein: 4.4g | Calories: 169.3
Pumpkin Fritters
Good 3.7/5
(3 ratings)

This authentic Caribbean breakfast dish

Submitted by DADLISWEETNESS

Carbs: 19.7g | Fat: 2.3g | Fiber: 2g | Protein: 1.8g | Calories: 84.3
Good 3.9/5
(27 ratings)

Submitted by MISSPENN

Carbs: 22.4g | Fat: 0.7g | Fiber: 2g | Protein: 3.3g | Calories: 105.2
Very Good 4.1/5
(8 ratings)

Hearty Breakfast or Snack Choice

Submitted by SHELITE

Carbs: 25.9g | Fat: 3.1g | Fiber: 4.4g | Protein: 4.8g | Calories: 143.8
Good 3.5/5
(6 ratings)

A tasty muffin, decently low in calories without using artificial alternatives. Adding oats, applesauce and egg white in the batter makes it lower in calories. It still tastes like a "normal" muffin, you can't tell it's healthier, which is a plus in my book!

Submitted by MOMMYMEMOMMY

Carbs: 28.6g | Fat: 4.2g | Fiber: 1.7g | Protein: 3.3g | Calories: 163.6
Very Good 4.0/5
(4 ratings)

Submitted by KWLOTT2008

Carbs: 33.1g | Fat: 2.7g | Fiber: 3.3g | Protein: 4.4g | Calories: 165
Very Good 4.7/5
(3 ratings)

NO SALT ADDED
Quick and easy, bake, freeze, then reheat in micro for a quick on-the-run breakfast!

Submitted by MRSHONEYC

Carbs: 26.5g | Fat: 6.8g | Fiber: 3.6g | Protein: 6.6g | Calories: 188.3
Good 3.4/5
(5 ratings)

Eat Clean - Recipe

Submitted by RANDIDAWN08

Carbs: 15.5g | Fat: 3.8g | Fiber: 2.2g | Protein: 3.1g | Calories: 106.5
Better Berry Muffins
Very Good 4.2/5
(56 ratings)

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

Submitted by CHEF_MEG

Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
Good 3.7/5
(3 ratings)

Submitted by SALEE100

Carbs: 37.5g | Fat: 8.3g | Fiber: 6.5g | Protein: 4.5g | Calories: 238.1
Very Good 4.2/5
(19 ratings)

A tasty breakfast dish or brunch meal and a good source of beta-carotene.

Submitted by HERCKLE

Carbs: 7g | Fat: 10.6g | Fiber: 1.7g | Protein: 13g | Calories: 203.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=356898