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South Beach Favorites

(12 Recipes) Created by HSPRABERRY

Recipes in this Collection

This recipe has been marked private.
Very Good 4.7/5
(3 ratings)

This is a very delicious dessert that you can have during South Beach diet.

Submitted by CODYJO

Carbs: 12.6g | Fat: 9.4g | Fiber: 2.9g | Protein: 6g | Calories: 139.9
Very Good 4.0/5
(1 rating)

1 tbsp servings for a treat on yogart, cottage cheese, ricotta, etc.

Submitted by CLS036

Carbs: 2.5g | Fat: 5.3g | Fiber: 1.3g | Protein: 1.5g | Calories: 60
(no ratings)

found this reciped online and tweaked it a little

Submitted by SHARILYNN757

Carbs: 9.9g | Fat: 1.3g | Fiber: 0.2g | Protein: 4.2g | Calories: 84.8
(no ratings)

Great combination of flavors and a fun take-to-work salad. I've made a few changes to the original South Beach Diet recipe but it's still close.

Submitted by FITNESSFOODIE

Carbs: 12.1g | Fat: 13.1g | Fiber: 6.8g | Protein: 21.8g | Calories: 243.9
(no ratings)

Submitted by TBLOYED

Carbs: 7.5g | Fat: 9g | Fiber: 0.2g | Protein: 23.8g | Calories: 208.6
Very Good 4.0/5
(1 rating)

Submitted by HSPRABERRY

Carbs: 2.2g | Fat: 7.1g | Fiber: 0.4g | Protein: 4.5g | Calories: 108.3
(no ratings)

Submitted by BINGOSMOM

Carbs: 17.3g | Fat: 14.1g | Fiber: 2.5g | Protein: 40.5g | Calories: 361.9
Incredible! 5.0/5
(4 ratings)

Submitted by DAVE7777

Carbs: 18.2g | Fat: 11.2g | Fiber: 5.7g | Protein: 4.1g | Calories: 171
Very Good 4.0/5
(1 rating)

Submitted by KAELYNNE

Carbs: 16.1g | Fat: 8.3g | Fiber: 10.5g | Protein: 17g | Calories: 225
O.K. 2.5/5
(2 ratings)

Submitted by MRS243

Carbs: 12.4g | Fat: 9.8g | Fiber: 5.5g | Protein: 11.7g | Calories: 168.6
(no ratings)

Submitted by MGLENN2

Carbs: 9g | Fat: 23.9g | Fiber: 2.4g | Protein: 45.5g | Calories: 439.4
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