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tryyyy

(5 Recipes) Created by TYSONJ875

Recipes in this Collection

Very Good 4.0/5
(2 ratings)

Light, healthy, & yummy! Egg whites, salsa, cheese, on a healthy english muffin.....

Submitted by 67CAMARO_SS

Carbs: 28g | Fat: 4g | Fiber: 8.3g | Protein: 15.2g | Calories: 174.5
Very Good 4.5/5
(2 ratings)

A low fat calcium rich fruit pancake. I made a few alterations on a spark people recipe. A Great recipe for making a bunch and freezing as a quick grab and go. I just throw them in the toaster at work cover with some peanut butter and voila! a quick and nutritional breakfast.

Submitted by GRUMPYKIMI

Carbs: 11.7g | Fat: 0.7g | Fiber: 1.5g | Protein: 6.4g | Calories: 75.9
Broccoli and cheese soup
Very Good 4.4/5
(14 ratings)

Creamy, comforting, and satisifing soup without all the calories

Submitted by PEACHS2582

Carbs: 10.6g | Fat: 2.3g | Fiber: 1.4g | Protein: 7.2g | Calories: 89.3
Incredible! 5.0/5
(6 ratings)

Robin Miller, Quick Fix Meals, Food Network
Easy recipe
Modified to be Low Sodium

Submitted by 60SIXTY

Carbs: 17.9g | Fat: 2.8g | Fiber: 3.6g | Protein: 2.8g | Calories: 94.6
Incredible! 5.0/5
(7 ratings)

a twist to tuna

Submitted by MRSUSSRUSSELL

Carbs: 5.4g | Fat: 5.7g | Fiber: 1g | Protein: 13.6g | Calories: 121
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