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Gigi's Diet Plan 2011 lose 25 lbs.

(28 Recipes) Created by GIGIISTHEBEST

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

This was a lasagna recipe! No pasta and no flour sauce now!

Submitted by -POOKIE-

Carbs: 16.1g | Fat: 29.6g | Fiber: 5.3g | Protein: 28.6g | Calories: 425.8
Incredible! 5.0/5
(5 ratings)

Submitted by LEMGIRL

Carbs: 40.6g | Fat: 2.2g | Fiber: 2.7g | Protein: 9.8g | Calories: 221.6
Incredible! 5.0/5
(2 ratings)

Submitted by NCSUEMME

Carbs: 0.8g | Fat: 0.6g | Fiber: 0.1g | Protein: 3.5g | Calories: 22.3
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: Great sub for french fries.

Submitted by SONGBIRD800

Carbs: 14.4g | Fat: 2.4g | Fiber: 0.6g | Protein: 3g | Calories: 90.2
Incredible! 5.0/5
(4 ratings)

Cookbook creator says: Yummy veggies!

Submitted by DAVE7777

Carbs: 18.2g | Fat: 11.2g | Fiber: 5.7g | Protein: 4.1g | Calories: 171
Broiled Tilapia Parmesan
Very Good 4.6/5
(307 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Linguine with Spicy Shrimp
Very Good 4.4/5
(192 ratings)

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.

Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
This recipe has been marked private.
Very Good 4.7/5
(3 ratings)

Recipe found on tub of reduced fat feta cheese. Delicious!!

Submitted by JBALL1179

Carbs: 29.8g | Fat: 16.4g | Fiber: 3g | Protein: 43.2g | Calories: 444.9
Very Good 4.8/5
(4 ratings)

This is an easy to make dish that is delicious and flavourful.

Submitted by VICTORIAALCORN

Carbs: 2.2g | Fat: 10.9g | Fiber: 0.3g | Protein: 33.7g | Calories: 245.5
Very Good 4.1/5
(40 ratings)

Fra diavolo style shrimp; terrific served with grilled vegetables.

Submitted by CARE211

Carbs: 14.9g | Fat: 19g | Fiber: 3.4g | Protein: 30.4g | Calories: 354.4
Incredible! 5.0/5
(4 ratings)

Submitted by PRRRR4KITTYKAT

Carbs: 2.7g | Fat: 8.8g | Fiber: 0.5g | Protein: 12.2g | Calories: 140.1
Incredible! 5.0/5
(1 rating)

EASY! to make tasty and healthy

Submitted by !MERCY!

Carbs: 3.1g | Fat: 0.4g | Fiber: 0.5g | Protein: 6.3g | Calories: 38.1
Incredible! 5.0/5
(2 ratings)

A good punch of morning protein

Submitted by SNIKTAW

Carbs: 3g | Fat: 6.1g | Fiber: 0.8g | Protein: 10.6g | Calories: 108.8
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1025 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Incredible! 5.0/5
(5 ratings)

Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.

Submitted by DALAI_LALA

Carbs: 26.1g | Fat: 3.2g | Fiber: 5.2g | Protein: 16.6g | Calories: 192.2
This recipe has been marked private.
Very Good 4.9/5
(9 ratings)

warm and satisfying

Submitted by ZAFTIG7

Carbs: 22.8g | Fat: 4.5g | Fiber: 3g | Protein: 2.2g | Calories: 133.2
Incredible! 5.0/5
(1 rating)

Meat eaters love the steaklike texture of these mushrooms. If smoked mozzarella tastes too strong, feel free to substitute a milder cheese in its place.

Submitted by MISSCHRISTINE1

Carbs: 10.8g | Fat: 17g | Fiber: 3.7g | Protein: 10.6g | Calories: 227.1
Herb Garlic Beans and Vegetable/3 bean salad
Incredible! 5.0/5
(1 rating)

Serve alongside grilled chicken breasts prepared with your favorite seasoning or marinade

Submitted by LENDYWPENDLETON

Carbs: 26.6g | Fat: 3.3g | Fiber: 9.6g | Protein: 8.8g | Calories: 169.1
1
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