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Submitted by JENCPOLLACK Carbs: 3.1g | Fat: 4g | Fiber: 0.5g | Protein: 28.4g | Calories: 168.3
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This recipe has been marked private.
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Lo carb coconut chicken (slightly spicy and really yummy!) Submitted by TESSA_NJ Carbs: 9g | Fat: 11.6g | Fiber: 2.1g | Protein: 44g | Calories: 320.4
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Spicy & delicious. Serve over brown rice. Submitted by TAMI39 Carbs: 18.2g | Fat: 6.1g | Fiber: 4.1g | Protein: 24.4g | Calories: 232.8
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My aunt Gwen was a great cook and she kept go-to-quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to-quick list. Submitted by LADYPHOENIX61 Carbs: 20.4g | Fat: 4.1g | Fiber: 2.7g | Protein: 14.4g | Calories: 174.8
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Yummy, moist burgers, great on an indoor George Foreman type grill or an outdoor grill as well. Submitted by GG1980 Carbs: 3.7g | Fat: 4g | Fiber: 0.7g | Protein: 29.2g | Calories: 169.5
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Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol. Carbs: 5.7g | Fat: 1.5g | Fiber: 0.9g | Protein: 27.7g | Calories: 149.9
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A quick, satisfying meal for any night of the week. Submitted by MRSHARM Carbs: 39g | Fat: 10.5g | Fiber: 7.1g | Protein: 11.6g | Calories: 288.8
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This recipe has been marked private.
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