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raeraefood

(60 Recipes) Created by RAERAET75

Recipes in this Collection

Very Good 4.1/5
(9 ratings)

These bars make a quick snack or on-the-go breakfast and can be frozen

Submitted by ITSYBITSYBETSY

Carbs: 19.9g | Fat: 1.7g | Fiber: 2.3g | Protein: 3.8g | Calories: 105.2
Banana Oat Bran Bread
Very Good 4.5/5
(98 ratings)

Banana bread, madeover with oat bran and love!

Submitted by CHENIA

Carbs: 27g | Fat: 1.4g | Fiber: 2.4g | Protein: 3.4g | Calories: 125.5
Very Good 4.2/5
(29 ratings)

You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.

Submitted by CEOBRIEN5

Carbs: 17.8g | Fat: 3.8g | Fiber: 5.2g | Protein: 9.3g | Calories: 136.8
Stuffed Mexican Shells
Very Good 4.8/5
(42 ratings)

Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it up to lower the fat...since I gain 5 pounds just LOOKING at food...
These work out to be 1.5 WW point per shell or 3 points per serving (2 shells).

Submitted by BONFIRE8171

Carbs: 21.2g | Fat: 1.4g | Fiber: 1.5g | Protein: 16.4g | Calories: 166.6
Low fat oatmeal chocolate chip cookies
Incredible! 5.0/5
(1 rating)

this is a great low fat alternative to toll house cookies...my kids loved these

Submitted by KERMITFRAB

Carbs: 16.7g | Fat: 1.4g | Fiber: 0.6g | Protein: 1.4g | Calories: 82.1
Incredible! 5.0/5
(3 ratings)

Single serving, cooks fast

Submitted by AKASHA66

Carbs: 4.8g | Fat: 2.6g | Fiber: 0.8g | Protein: 16.9g | Calories: 113.9
Very Good 4.9/5
(9 ratings)

You get a little of most of your vitamins in a cup of this delicious stoup (thinner than a stew; thicker than a soup) including lots of potasium and Vitamin A. This has flavors of chicken, bacon, potato and cheese all together. Very hearty and so delicious! Try it over a healthy whole wheat biscuit!

Submitted by 7777BEV

Carbs: 32g | Fat: 4.1g | Fiber: 3.7g | Protein: 9.9g | Calories: 199
Amazing Low-cal Low-fat Turkey Mini-loaves
Very Good 4.7/5
(6 ratings)

These are so good they taste bad for you!!! This is a great cold-weather comfort food, reheat wonderfully for lunches, freeze well and are easy to prepare ahead of time!

Submitted by ALEIGH8117

Carbs: 6.4g | Fat: 2g | Fiber: 0.8g | Protein: 13.6g | Calories: 97.7
Incredible! 5.0/5
(1 rating)

Great to make on a Sunday afternoon with plenty of leftovers to take for lunch during the week

Submitted by STREGA3

Carbs: 13.9g | Fat: 4.6g | Fiber: 2.7g | Protein: 20.2g | Calories: 175.6
Incredible! 5.0/5
(2 ratings)

This is a delicious and fast way to make pizza crust. The results are a thinner, crisper crust.

Submitted by LUVBNHEALTHY

Carbs: 4.2g | Fat: 1.2g | Fiber: 1g | Protein: 2.2g | Calories: 82.3
Incredible! 5.0/5
(1 rating)

This easy low-fat and low calorie nutritionally packed chicken noodle soup will warm your stomach any time of year. Eat it will a piece of crusty bread.

Submitted by SWIXON1

Carbs: 39.8g | Fat: 1.1g | Fiber: 4.9g | Protein: 10.2g | Calories: 206.6
Incredible! 5.0/5
(1 rating)

I snack on this soup between meals to fill me up and curb hunger.

Submitted by OOPSIEBEAR

Carbs: 8.8g | Fat: 0.3g | Fiber: 2g | Protein: 1.4g | Calories: 38.5
Incredible! 5.0/5
(1 rating)

Leftover Ham? Try this comfort food chowder with peas and potatoes, too!

Submitted by ODYJAY

Carbs: 16.3g | Fat: 8.9g | Fiber: 2.7g | Protein: 13.7g | Calories: 203.6
Southwestern Quinoa
Incredible! 5.0/5
(3 ratings)

A southwestern twist on quinoa that works as a sidedish or entree. As prepared, a low-to-medium amount of "heat", but easy to adjust depending upon your preferences. For less heat use plain black beans or tomatoes; for more heat, add hot sauce, spices, or peppers to taste.

Submitted by HABITATPAT

Carbs: 39.3g | Fat: 2.5g | Fiber: 5.3g | Protein: 8.1g | Calories: 216.2
Incredible! 5.0/5
(2 ratings)

Submitted by GERLIEGERL33

Carbs: 10.8g | Fat: 4g | Fiber: 0.7g | Protein: 1.7g | Calories: 169.9
Very Good 4.8/5
(5 ratings)

Submitted by GERRYD8784

Carbs: 33.5g | Fat: 13.2g | Fiber: 3g | Protein: 20g | Calories: 323.5
Incredible! 5.0/5
(1 rating)

Adapted from the Meatless Monday website

Submitted by 250STRONG

Carbs: 43.2g | Fat: 5.6g | Fiber: 4.1g | Protein: 6.7g | Calories: 238.4
Incredible! 5.0/5
(3 ratings)

yummy and healthy summer treat!

Submitted by SWTMELGIRL

Carbs: 6.9g | Fat: 0.1g | Fiber: 0.7g | Protein: 1.9g | Calories: 35.7
Incredible! 5.0/5
(1 rating)

Submitted by BECMIK289

Carbs: 15.7g | Fat: 4.5g | Fiber: 0.8g | Protein: 1.4g | Calories: 106
Incredible! 5.0/5
(1 rating)

A stimulating frozen drink for two

Submitted by LIFOJOY

Carbs: 30.7g | Fat: 2.1g | Fiber: 2g | Protein: 6.3g | Calories: 158.3
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