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Dinner

(5 Recipes) Created by PNICOLET1

Recipes in this Collection

Vegetable & Tofu stir fry
Very Good 4.8/5

I don't measure when I make things, so I just guessed. This is my favorite

Submitted by RD03875

Carbs: 16g | Fat: 7.9g | Fiber: 4.3g | Protein: 6.6g | Calories: 156.8
Good 3.0/5

Quick and light meal

Submitted by GDELAHANTY

Carbs: 25.2g | Fat: 6.2g | Fiber: 7.4g | Protein: 14.9g | Calories: 196

Use raw ground beef and dry minute rice if you like.

Submitted by PNICOLET1

Carbs: 16.7g | Fat: 19.9g | Fiber: 2.5g | Protein: 23.1g | Calories: 342.1
Meat Loaf with applesauce
Very Good 4.3/5

I prepare in small loaves so i can freeze individual loaves for later. ...the applesauce lightens the meat load without affecting the flavor or the texture!

Submitted by SHERLE

Carbs: 10.5g | Fat: 6.8g | Fiber: 1.1g | Protein: 18.3g | Calories: 177.4

Cooking this dish in foil helps steam the chicken so it stays moist. Not a fan of dill? Try another spice, such as curry or hot paprika.

Submitted by PNICOLET1

Carbs: 2.9g | Fat: 1g | Fiber: 0.6g | Protein: 26.7g | Calories: 129.1
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