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chicken

chicken

(17 Recipes) Created by STAU1207

Recipes in this Collection

Grilled Sweet-and-Sour Chicken Packets With Rice
Very Good 4.4/5
(25 ratings)

You've never had sweet and sour chicken like this before! Grilling your chicken and veggies all in one packet makes for an easy clean-up.

Submitted by MICHELLEM79

Carbs: 60.2g | Fat: 7.5g | Fiber: 3.5g | Protein: 58.2g | Calories: 566
Very Good 4.7/5
(6 ratings)

Submitted by KUNGFUMAMA23

Carbs: 1.2g | Fat: 11.6g | Fiber: 0.1g | Protein: 27.3g | Calories: 230.2
Honey Mustard Roasted Chicken
Very Good 4.3/5
(475 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Very Good 4.6/5
(5 ratings)

Submitted by PAINTEDSKIES

Carbs: 5.4g | Fat: 1.5g | Fiber: 0.3g | Protein: 27.5g | Calories: 154
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(554 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Good 3.0/5
(2 ratings)

This soup is made from the "leftovers" of a cooked, whole chicken. I cook a 3-4 pound chicken (skin and fat removed) in the crockpot, saving whatever is left after dinner. The bones are thrown away, the meat separated and put in a plastic container, and the remaining liquid filtered through a brass filtering ladle to remove most of the solids. All of this goes in the fridge. When I want to make the soup, I take the liquid and skim off all fat from the top, add water and all but the noodles into the crockpot, and cook on low for 6 - 8 hours. Just before serving, cook the noodles and add to the soup.

Submitted by DAN_ODEA

Carbs: 19.9g | Fat: 1.5g | Fiber: 2.6g | Protein: 8.4g | Calories: 121.5
Grilled Pesto & Ricotta Stuffed Chicken Breasts
Very Good 4.4/5
(15 ratings)

This easy weeknight dinner may look time-intensive, but it only takes 25 minutes to make (using just four ingredients)!

Submitted by LANC92

Carbs: 1.5g | Fat: 14.9g | Fiber: 0.2g | Protein: 54.8g | Calories: 381.7
Very Good 4.3/5
(19 ratings)

This recipe is great on its own or cut the breasts into strips for other uses. I usually make a large batch and freeze the strips. The chicken is great in any recipe calling for cooked chicken. Chicken fahitas, pasta sauces or salads are my family's favourites.

I also freeze the marinated chicken in the ziploc bag. I buy in volume when on sale even if I don't have the time to cook it right away.

Submitted by JNSCARFE

Carbs: 2.8g | Fat: 8.2g | Fiber: 1g | Protein: 22.4g | Calories: 174.3
Very Good 4.8/5
(13 ratings)

Makes 20 tablespoons.

Submitted by MEAGANLORD

Carbs: 14.6g | Fat: 0g | Fiber: 0.1g | Protein: 0.3g | Calories: 58.9
Easy Ginger-Garlic Sauce
Very Good 4.3/5
(77 ratings)

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
20 Minute Ginger-Garlic Chicken
Good 3.8/5
(44 ratings)

This dish is perfect for busy nights.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 8.3g | Fiber: 5.3g | Protein: 31.6g | Calories: 334.8
Noodles with Easy Peanut Sauce
Very Good 4.1/5
(69 ratings)

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha.

Submitted by CHEF_MEG

Carbs: 46.6g | Fat: 11.2g | Fiber: 9.6g | Protein: 33g | Calories: 415.9
Very Good 4.9/5
(25 ratings)

This recipe is for chicken chimichangos baked in the oven. It is an easy dish to make and gets high ratings in my house. Compliment this dish with some mexican rice for a nice dinner under 400 calories.

Submitted by GFERBER

Carbs: 16.5g | Fat: 2.9g | Fiber: 7.7g | Protein: 21.1g | Calories: 180.5
Very Good 4.6/5
(7 ratings)

Submitted by MAAMOU

Carbs: 0.9g | Fat: 12g | Fiber: 0.1g | Protein: 2.1g | Calories: 199.9
Beka's Grilled Teriyaki Chicken
Very Good 4.2/5
(5 ratings)

This is my favorite teriyaki sauce! I like to make half a batch the day before I plan on grilling and marinate the chicken over night. It makes the chicken really tender.

Submitted by JCSGRL_69

Carbs: 20.2g | Fat: 2.6g | Fiber: 0.4g | Protein: 40.1g | Calories: 271.4
Very Good 4.6/5
(12 ratings)

easy and good meal that is low in caloried

Submitted by CANDERS16

Carbs: 8.5g | Fat: 6.7g | Fiber: 3g | Protein: 17.3g | Calories: 158.3
(no ratings)

Slow Cooker Meal
E-meals

Submitted by JUST-A-GUPPY

Carbs: 86.1g | Fat: 18.7g | Fiber: 23.3g | Protein: 103.2g | Calories: 910.4
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