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artichoke recipes
(13 Recipes) Created by LYNDALOVES2HIKE
Recipes in this Collection
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Artichokes stuffed with Whole Grain Wild Rice and Baked until tender and delicious. Submitted by OCCGAL7 Carbs: 43g | Fat: 6.5g | Fiber: 9g | Protein: 8g | Calories: 240.6
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5 minutes to an easy appetizer or snack! All you need is a microwave and ziploc bag to a tasty treat using artichokes. Submitted by NICIV7 Carbs: 8.8g | Fat: 2.5g | Fiber: 4.1g | Protein: 2.5g | Calories: 59.3
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Submitted by SLJGEMINI75 Carbs: 19.4g | Fat: 7.1g | Fiber: 8.4g | Protein: 5g | Calories: 143.5
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These can be eaten without the melted butter to reduce the caloric intake. Submitted by MSDESERTRODENT Carbs: 9.7g | Fat: 11.7g | Fiber: 4.2g | Protein: 2.5g | Calories: 140.4
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Great alternative to bread crumbs for stuffed artichokes! Submitted by VEGANGIRL_NY Carbs: 33.2g | Fat: 0.7g | Fiber: 8g | Protein: 7.7g | Calories: 161.3
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clean artichokes by snipping edges. cut off stems. cut artichokes in half. soak in lemon& water. add oil to saute pan. add garlic and onions. cook for 2 mn. add artichokes cut side down and cook for 5 min longer. add wine, broth, lemon juice and water and braise for 30 to 45 mn. turning midway. cook until tender. serve immediately Submitted by COOKINMAMA916 Carbs: 17.4g | Fat: 2.5g | Fiber: 7.5g | Protein: 4.7g | Calories: 109.1
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An easily expanded recipe - great way to eat fresh baby artichokes without much fuss! Submitted by BZARCHER Carbs: 16.5g | Fat: 16.4g | Fiber: 1.1g | Protein: 8.4g | Calories: 244.7
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This recipe has been marked private.
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Submitted by MRSCRAIG09 Carbs: 20.9g | Fat: 13.8g | Fiber: 9g | Protein: 6.4g | Calories: 217.4
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This recipe has been marked private.
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This recipe has been marked private.
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Low Fat, Low Carb meatloaf with veggies Submitted by MEGANC1988 Carbs: 11.3g | Fat: 3.4g | Fiber: 1.6g | Protein: 21.2g | Calories: 163.6
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Submitted by MAITAI82 Carbs: 6.3g | Fat: 8.2g | Fiber: 2.9g | Protein: 1.9g | Calories: 99.9
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