SparkPeople Advertisers Keep the Site Free
Recipe Collections

SBB's Faves

Includes low-sugar & high elevation variations.

(12 Recipes) Created by SBBLAND

Recipes in this Collection

(no ratings)

Recipe written for high elevation but includes modification for lower elev.

Submitted by SBBLAND

Carbs: 23g | Fat: 8.6g | Fiber: 3.1g | Protein: 3g | Calories: 174.7
Incredible! 5.0/5
(1 rating)

Submitted by LEAALLISON

Carbs: 39.1g | Fat: 8g | Fiber: 5.9g | Protein: 15.5g | Calories: 290.8
(no ratings)

Submitted by SBBLAND

Carbs: 28.3g | Fat: 4.5g | Fiber: 5.8g | Protein: 14.9g | Calories: 213
(no ratings)

Hearty & tasty breakfast! Can make w/low glycemic impact by leaving out the cranberries.

Submitted by SBBLAND

Carbs: 74.2g | Fat: 24.2g | Fiber: 13.2g | Protein: 13.8g | Calories: 534.7
Broiled Tilapia Parmesan
Very Good 4.7/5
(1338 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Mini Cheesecakes
Very Good 4.5/5
(791 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Incredible! 5.0/5
(3 ratings)

A cool summer treat.


Carbs: 46g | Fat: 4.3g | Fiber: 0.6g | Protein: 1.8g | Calories: 233
Miracle Noodle Sesame Noodles
(no ratings)

Rachel Ray recipe/ can be served hot or cold

Submitted by GARRETTS92

Carbs: 12.7g | Fat: 12.7g | Fiber: 3g | Protein: 5.5g | Calories: 182.5
(no ratings)

Submitted by SBBLAND

Carbs: 4.4g | Fat: 8.3g | Fiber: 0.9g | Protein: 22g | Calories: 172.3
(no ratings)

from THE 1,500-CALORIE-a_DAY COOKBOOK by Nancy Hughes 2009 McGraw Hill page 142 (without 1/8 tsp dried pepper flakes)

Submitted by FEYCOLLEEN

Carbs: 30.8g | Fat: 6.8g | Fiber: 1.6g | Protein: 13.2g | Calories: 243.4
Very Good 4.5/5
(2 ratings)

Alaskan Halibut Recipe Book

Submitted by COLLINSTINA

Carbs: 7g | Fat: 7.7g | Fiber: 0.6g | Protein: 43.9g | Calories: 284
Chocolate Fondue
Very Good 4.5/5
(100 ratings)

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half!

Submitted by CHEF_MEG

Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
Send this recipe collection to a friend -