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healthy eating

(13 Recipes) Created by YESICAN310

Recipes in this Collection

Very Good 4.1/5
(48 ratings)

You don't have to go on vacation for a taste of the tropics!

Carbs: 26.7g | Fat: 2g | Fiber: 1.9g | Protein: 6g | Calories: 140.4
Very Good 4.0/5
(1 rating)

Submitted by LEONA424

Carbs: 29g | Fat: 6.1g | Fiber: 1.4g | Protein: 9.6g | Calories: 188.1
(no ratings)

Submitted by JAMARCIL

Carbs: 48.3g | Fat: 6.9g | Fiber: 5g | Protein: 8.7g | Calories: 273.6
(no ratings)

A delicious, simple strawberry milkshake.

Submitted by JOLLYGREEN-EMT

Carbs: 34.7g | Fat: 2.5g | Fiber: 3.1g | Protein: 8.9g | Calories: 199.6
(no ratings)

Submitted by HESSLING3

Carbs: 63.4g | Fat: 20.9g | Fiber: 0.9g | Protein: 11g | Calories: 477.8
Bean, Corn, Avocado Salad
Very Good 4.6/5
(193 ratings)

Submitted by CREATIVELIZA

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
Chicken and Broccoli Casserole
Very Good 4.1/5
(800 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
(no ratings)

Submitted by YESICAN310

Carbs: 12.4g | Fat: 3.5g | Fiber: 0.1g | Protein: 0.7g | Calories: 77.6
Faux Fried Cheese Sticks
Very Good 4.2/5
(288 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
(no ratings)

Submitted by YESICAN310

Carbs: 54.6g | Fat: 15.3g | Fiber: 6.6g | Protein: 9.8g | Calories: 384.4
(no ratings)

A healthy alternative to the childhood carnival favorite

Submitted by YESICAN310

Carbs: 28.5g | Fat: 7.4g | Fiber: 3.7g | Protein: 6.1g | Calories: 196
Blueberry Flax Seed Muffins
Very Good 4.5/5
(226 ratings)

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!

Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Homemade Peanut Butter
Very Good 4.3/5
(121 ratings)

Making homemade peanut butter is easy, as long as you have a good blender or food processor.

Carbs: 7.9g | Fat: 19.9g | Fiber: 2.9g | Protein: 8.6g | Calories: 229
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