Breads, Bagels, Muffins,
(11 Recipes) Created by JBLWHOPPER
Recipes in this Collection
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Tasty bagels that my kids LOVE!!! They are VERY low in fat - NO GUILT BAGELS!!! Submitted by SEWINGMEG Carbs: 34.4g | Fat: 0.9g | Fiber: 3.3g | Protein: 5.6g | Calories: 164.2
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This delicious quick bread is somewhere between sweet and savory and contains only 3g of added sugar per serving, as opposed to 13-20 grams of refined sugars in similar quick breads. Practically any puréed fruit can substitute for the pears; unsweeted applesauce, apricots, or even plums would work well! Submitted by MHNUTRITIONCLUB Carbs: 21.1g | Fat: 7.7g | Fiber: 2.3g | Protein: 2.4g | Calories: 169.5
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These muffins are a wonderful treat that my kids LOVE!! I have redone the recipe to make it lower in calories and fat at only approximately 3 grams of fat each muffin!! Submitted by SEWINGMEG Carbs: 25.4g | Fat: 3.1g | Fiber: 1.5g | Protein: 4.8g | Calories: 144.5
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Submitted by PALOTT Carbs: 63.8g | Fat: 10g | Fiber: 2.1g | Protein: 8.9g | Calories: 380.1
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Submitted by GETFIT2LIVE Carbs: 31.7g | Fat: 5.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 180.8
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not for every day, good with coffee Submitted by TERESAJOC Carbs: 23.1g | Fat: 6.3g | Fiber: 0.9g | Protein: 3.3g | Calories: 161.2
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Thanks to my future mother-in-law! Using the Large Zojirushi Bread Machine Submitted by ONLY1TAN Carbs: 36.3g | Fat: 3.1g | Fiber: 4.2g | Protein: 5.2g | Calories: 182.8
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Easy to make whole wheat bread that is soft, rises well and doesn't taste like a brick! Submitted by HOTVEGANMOMMA Carbs: 30.5g | Fat: 0.7g | Fiber: 4.7g | Protein: 5.3g | Calories: 140.3
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I use 1 cup Bread flour to soften the bread - makes a better sandwich. You could use all Whole Wheat if you prefer Submitted by MOMRITZ Carbs: 34.5g | Fat: 2.2g | Fiber: 3.4g | Protein: 4.9g | Calories: 169.9
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Submitted by GORDONSMOM Carbs: 38.6g | Fat: 2.5g | Fiber: 4.6g | Protein: 5.1g | Calories: 183.5
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Yummy vegan recipe, healthy and low calorie under 150 per serving! Submitted by KLAZAR Carbs: 24.2g | Fat: 2.6g | Fiber: 2.3g | Protein: 2.3g | Calories: 122.2
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