Sheryl's Vegetarian Recipes
(Recipe Collection)

12 Recipes Created by SHERYLEL

Recipes in this Collection

Tofu Egg-Fried Brown Rice
Very Good 4.0/5
(1 rating)
Tofu Egg-Fried Brown Rice

Submitted by BLONDELOGIC

Carbs: 36.8g | Fat: 13.2g | Fiber: 4.5g | Protein: 17.5g | Calories: 281.1
Easy Zucchini Parmesan
Very Good 4.4/5
(1035 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Tofu Fingers
Very Good 4.0/5
(80 ratings)
Tofu Fingers

Looking for a quick and simple way to prepare tofu? This is it!Submitted by KIMWADE2

Carbs: 13.9g | Fat: 8.2g | Fiber: 2.7g | Protein: 15.4g | Calories: 124.3
Carmelized tofu with brussel sprouts
Very Good 4.1/5
(24 ratings)
Carmelized tofu with brussel sprouts

Soooo good and QUICK!!! My non vegetarian husband asked me for SECONDS!!!Submitted by SHAWNRN

Carbs: 75.3g | Fat: 70.8g | Fiber: 13g | Protein: 58.3g | Calories: 1078.3
Tofu Spinach Quiche
Very Good 4.2/5
(15 ratings)
Tofu Spinach Quiche

Serve warm or cold, as a side or a snack.Submitted by HYEFIVE

Carbs: 2.7g | Fat: 6.8g | Fiber: 0.7g | Protein: 11.1g | Calories: 110.5
Tofu Cheesecake
Incredible! 5.0/5
(1 rating)
Tofu Cheesecake

This is a great tasting cheese cake that's low in calorie. ENJOY.Submitted by JULIEARC

Carbs: 27.1g | Fat: 11.7g | Fiber: 1.6g | Protein: 4.4g | Calories: 222
Tofu scramble with spinach and mozzarella
(no ratings)
Tofu scramble with spinach and mozzarella

This is also really good with mushrooms, and fresh basil or thyme, if you have it. Add one or two cloves of fresh garlic for a more savory flavor.Submitted by DEESTRA

Carbs: 4g | Fat: 10.5g | Fiber: 0.7g | Protein: 13.7g | Calories: 165.1
Tofu Parmesean
(no ratings)
Tofu Parmesean

Submitted by MAMA23BEANS

Carbs: 11g | Fat: 6.3g | Fiber: 1.7g | Protein: 19.8g | Calories: 172
Spaghetti Squash Marinara
Very Good 4.4/5
(109 ratings)
Spaghetti Squash Marinara

A spaghetti squash recipe that has a classic Italian twist.Submitted by HAPPYKAT71

Carbs: 12.4g | Fat: 3.3g | Fiber: 2.1g | Protein: 4.2g | Calories: 88.6
Roasted root veg
Good 3.0/5
(1 rating)
Roasted root veg

Submitted by MEGABOMB

Carbs: 20.1g | Fat: 3.7g | Fiber: 4.1g | Protein: 2.6g | Calories: 126.4
Rustic Roasted Veggies
Very Good 4.2/5
(101 ratings)
Rustic Roasted Veggies

These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant.

Carbs: 25.1g | Fat: 10.4g | Fiber: 4.7g | Protein: 9.3g | Calories: 219.4
Whole Wheat Bisquits
(no ratings)
Whole Wheat Bisquits

From Vegetarian Cooking Made E-ZSubmitted by VEGANITE

Carbs: 21.3g | Fat: 6.2g | Fiber: 3.1g | Protein: 5.2g | Calories: 202.3
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