Shack's Cook Book
(6 Recipes) Created by SHACK70
Recipes in this Collection
Very Good 4.0/5
This recipe was adapted from the book "The Everyday Low Carb Slow Cooker Cookbook" by Kitty Broihier and Kimberly Mayone. The original called for bottled teriyaki sauce and requried marinating.
My family really liked this.
Submitted by MAMACATRAV
Carbs: 7.1g | Fat: 9.2g | Fiber: 1g | Protein: 21.2g | Calories: 198.4
Very Good 4.3/5
A yummy way to start the day with very little fat and lots of flavor!
Submitted by JOJOMKE
Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Originally from allrecipes.com but I removed the butter. My family loves them, including the picky 7yr! I think they taste better than regular flour pancakes.
Submitted by TABBYCAT8
Carbs: 12.5g | Fat: 3.4g | Fiber: 1.2g | Protein: 3.2g | Calories: 90.5
Very Good 4.4/5
Submitted by SHANFANNIN
Carbs: 17.2g | Fat: 1.1g | Fiber: 2.3g | Protein: 4.1g | Calories: 89.9
Very Good 4.5/5
Submitted by STARTINGOVER03
Carbs: 5.6g | Fat: 11.5g | Fiber: 0.4g | Protein: 28.3g | Calories: 235.9
Very Good 4.7/5
Submitted by FRANNIEDID
Carbs: 44.5g | Fat: 1g | Fiber: 2.8g | Protein: 10.1g | Calories: 236.2