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Soups, Stews and cassaroles

(3 Recipes) Created by TABUKRA69

Recipes in this Collection

(no ratings)

Great high fiber and protein food!

Submitted by MICHELLEM79

Carbs: 43.5g | Fat: 4.8g | Fiber: 12.1g | Protein: 19g | Calories: 255.4
Tomato Soup
Very Good 4.4/5
(150 ratings)

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
Very Good 4.7/5
(32 ratings)

This is actually a clone recipe for Wendy's restaurant's chilli.

Submitted by CRAFTYMAMA

Carbs: 31.7g | Fat: 8.6g | Fiber: 10.6g | Protein: 23.4g | Calories: 294.1
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