Mo's cook book
(Recipe Collection)

19 Recipes Created by PRECIOUS2011

Here are some of my favorite recipes that
i would like to share.

Recipes in this Collection

Halibut Stew with Fresh Herbs
Very Good 4.2/5
(69 ratings)
Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by CHEF_MEG

Carbs: 7.4g | Fat: 6.5g | Fiber: 2g | Protein: 17.6g | Calories: 157.1
Vegan Sweet & Sour Chik'n StirFry
Incredible! 5.0/5
(1 rating)
Vegan Sweet & Sour Chik'n StirFry

Veggie Chik'n & veggies in sweet & sour sauceSubmitted by XKRISS6X

Carbs: 71.1g | Fat: 2.3g | Fiber: 4.7g | Protein: 21.2g | Calories: 381
Chicken & Jalapeno Pizza
Incredible! 5.0/5
(1 rating)
Chicken & Jalapeno Pizza

I love jalapenos on pizza, so I thought I'd put some chicken and tomato on it too - this is what came of that!Submitted by MSAEROFAN

Carbs: 4.8g | Fat: 2.1g | Fiber: 0.5g | Protein: 5.3g | Calories: 58.6
Baked Marinated Chicken Fajitas
Incredible! 5.0/5
(1 rating)
Baked Marinated Chicken Fajitas

The marinade is key to flavor. I did a lot of trial & error till we were happy with it!Submitted by TIME4COFFEE

Carbs: 0g | Fat: 11.7g | Fiber: 0g | Protein: 218g | Calories: 1038.4
Grilled Ratatouille
Incredible! 5.0/5
(1 rating)
Grilled Ratatouille

This is a wonderful dish anytime!Submitted by LIZAFER

Carbs: 26.7g | Fat: 8.6g | Fiber: 3.7g | Protein: 6.4g | Calories: 201.7
Cinnamon French Toast
Incredible! 5.0/5
(1 rating)
Cinnamon French Toast

Yummy French Toast that is not too bad for you either!Submitted by JLGISH

Carbs: 37.2g | Fat: 10.8g | Fiber: 11.8g | Protein: 14.5g | Calories: 281
Lemon Panna Cotta
Incredible! 5.0/5
(4 ratings)
Lemon Panna Cotta

Submitted by RYEAXL1

Carbs: 27.2g | Fat: 1.4g | Fiber: 1.9g | Protein: 1.6g | Calories: 106.7
Banana Chocolate Chip Muffins
Very Good 4.1/5
(388 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Bistec Encebollado (Steak & Onions)
Incredible! 5.0/5
(1 rating)
Bistec Encebollado (Steak & Onions)

Skillet steak with onions, Latin style. Prepared with a classic, Adobo-garlic "rub," this simple, flavorful main course will become a staple in your family.Submitted by MIGDALIA64

Carbs: 5.2g | Fat: 5.8g | Fiber: 0.9g | Protein: 4.4g | Calories: 87.4
Creamy Crab Enchiladas
Very Good 4.8/5
(4 ratings)
Creamy Crab Enchiladas

Makes 8 enchiladas...double the nutritional info and have 2 of 'em and you're still being pretty good. :DSubmitted by MIZZOUGIRL97

Carbs: 18.7g | Fat: 5.2g | Fiber: 1.1g | Protein: 15.9g | Calories: 188.3
curried rice and turkey soup
Incredible! 5.0/5
(1 rating)
curried rice and turkey soup

I was pleasantly surprised by this creamy soup. I wouldn't have made anything with curry if hadn't been made for me first.
Start with a pinch of curry and work your way up until is suits your personal taste.

The nutrition calculator seems a little off on the sodium since there is no added sodium in the soup.Submitted by MAMASUDS

Carbs: 22.1g | Fat: 17.6g | Fiber: 2.5g | Protein: 18.2g | Calories: 311.2
Baked eggplants with bolognese
(no ratings)
Baked eggplants with bolognese

From webpage: http://food-4tots.com/2010/06/06/baked-eggplants-with-bolognese-sauce/3/Submitted by SFTULIP

Carbs: 16.3g | Fat: 21.4g | Fiber: 4.4g | Protein: 15.8g | Calories: 316.7
Chicken and Creamy Curry Wrap
Good 3.9/5
(182 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
2-Bean Sweet Potato Chili
Very Good 4.4/5
(71 ratings)
2-Bean Sweet Potato Chili

This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by STEPFANIER

Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
Southwestern Chicken Soup
Very Good 4.5/5
(199 ratings)
Southwestern Chicken Soup

A quick and hearty soup with plenty of spice!Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Chicken and Broccoli Casserole
Very Good 4.1/5
(831 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Roasted brussel sprouts
Very Good 4.3/5
(11 ratings)
Roasted brussel sprouts

This is a recipe from Ina Garten listed on Food Network, which I've altered slightly. I never liked brussel sprouts until I tried this.Submitted by ANN5497

Carbs: 10.4g | Fat: 7.4g | Fiber: 4.4g | Protein: 3.9g | Calories: 113.2
Easy Vegetable Enchiladas
Very Good 4.3/5
(74 ratings)
Easy Vegetable Enchiladas

Though we loaded up on the veggies, we didn't skip on the good stuff!Submitted by STEPFANIER

Carbs: 59.8g | Fat: 6.4g | Fiber: 14.6g | Protein: 17.6g | Calories: 356.6
Slow Cooker Vegetarian Chili
Very Good 4.5/5
(114 ratings)
Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by CHEF_MEG

Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
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