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Recipe Collections
 

Abs Diet (ish)

(7 Recipes) Created by DOMINICKSMOM05

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2554 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Cottage Cheese Oatmeal Pancakes
Very Good 4.4/5
(116 ratings)

No flour.

Submitted by ROSERED5

Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
Oatmeal Apple Cookies
Very Good 4.1/5
(34 ratings)

This recipe doesn't use flour OR oil (oats and applesauce instead)

Submitted by EBUROS

Carbs: 8.9g | Fat: 0.3g | Fiber: 1g | Protein: 0.8g | Calories: 30.8
Very Good 4.5/5
(2 ratings)

Submitted by WONDERKID02

Carbs: 21.5g | Fat: 0.4g | Fiber: 0.8g | Protein: 6g | Calories: 105.8
Incredible! 5.0/5
(3 ratings)

Submitted by AMY052800

Carbs: 44.5g | Fat: 3.5g | Fiber: 9.9g | Protein: 36.6g | Calories: 344.1
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Very Good 4.6/5
(90 ratings)

10 minute prep. Easy as can be.

Submitted by KARLEE2255

Carbs: 22.9g | Fat: 6.3g | Fiber: 5.3g | Protein: 16.9g | Calories: 219.3
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