Majikal1's Cookbook
(Recipe Collection)

61 Recipes Created by MAJIKAL1

Recipes in this Collection

Chicken & Asparagus Pasta
Very Good 4.1/5
(456 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Chicken Marsala
Very Good 4.3/5
(268 ratings)
Chicken Marsala

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

Carbs: 10.2g | Fat: 5.8g | Fiber: 0.5g | Protein: 42.8g | Calories: 282.9
Chicken Enchilada Casserole
Very Good 4.0/5
(101 ratings)
Chicken Enchilada Casserole

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.5g | Protein: 30g | Calories: 326.1
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1174 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Bush's White Chicken Chili (1.5 c serving)
(no ratings)
Bush's White Chicken Chili (1.5 c serving)

Submitted by MAJIKAL1

Carbs: 31g | Fat: 5.3g | Fiber: 8.8g | Protein: 32.1g | Calories: 289.2
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(102 ratings)
Three-Cheese Macaroni from 'The SparkPeople Cookbook'

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Marinated Pork Tenderloin
Very Good 4.2/5
(63 ratings)
Marinated Pork Tenderloin

This is a delicious way to spice up pork tenderloin. Submitted by JUSTFORME123

Carbs: 32.6g | Fat: 5.5g | Fiber: 0.6g | Protein: 24.1g | Calories: 283.7
MAKEOVER: Jambalaya (by MAJIKAL1)
(no ratings)
MAKEOVER: Jambalaya (by MAJIKAL1)

Altered from Cooking LightSubmitted by MAJIKAL1

Carbs: 31g | Fat: 4.3g | Fiber: 2.3g | Protein: 19.9g | Calories: 271.8
MAKEOVER: MAKEOVER: Ground Turkey Fiesta (by MAJIKAL1) (by MAJIKAL1)
(no ratings)
MAKEOVER: MAKEOVER: Ground Turkey Fiesta (by MAJIKAL1) (by MAJIKAL1)

Submitted by MAJIKAL1

Carbs: 39.8g | Fat: 9.6g | Fiber: 7.2g | Protein: 26g | Calories: 333.9
Cola Chicken
Good 3.9/5
(689 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(581 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
This recipe has been marked private.
MAKEOVER: Skillet Lasagna (by MAJIKAL1)
(no ratings)
MAKEOVER: Skillet Lasagna (by MAJIKAL1)

A much quicker version of the Italian classic; less time, but no less taste.

Carbs: 40.9g | Fat: 9.8g | Fiber: 6.6g | Protein: 31.8g | Calories: 373.6
Honey and Soy Glazed Salmon
Very Good 4.3/5
(78 ratings)
Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by AYLABOO

Carbs: 21.3g | Fat: 11.2g | Fiber: 0.7g | Protein: 25.7g | Calories: 277.3
Low sugar candy bar dessert
(no ratings)
Low sugar candy bar dessert

Submitted by MAJIKAL1

Carbs: 35.5g | Fat: 12.5g | Fiber: 3.1g | Protein: 4.7g | Calories: 270.1
Peppermint-Dark Chocolate Slice and Bake Cookies
Very Good 4.0/5
(43 ratings)
Peppermint-Dark Chocolate Slice and Bake Cookies

Move over, gingerbread. There's a new favorite treat on the holiday cookie tray!Submitted by PHULLER

Carbs: 5.9g | Fat: 3.1g | Fiber: 0.6g | Protein: 0.6g | Calories: 55.3
Roasted chicken au jus
(no ratings)
Roasted chicken au jus

Serves 4Submitted by MAJIKAL1

Carbs: 1.8g | Fat: 8.5g | Fiber: 0g | Protein: 32.3g | Calories: 215.8
potato soup
(no ratings)
potato soup

Submitted by MAJIKAL1

Carbs: 38.8g | Fat: 10.5g | Fiber: 4.6g | Protein: 15g | Calories: 295.8
Chicken Breasts with Red Wine Sauce
Very Good 4.3/5
(136 ratings)
Chicken Breasts with Red Wine Sauce

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG

Carbs: 8.6g | Fat: 11.2g | Fiber: 1.7g | Protein: 30.8g | Calories: 282.7
Chicken Fajitas
(no ratings)
Chicken Fajitas

Submitted by MAJIKAL1

Carbs: 5.6g | Fat: 2.1g | Fiber: 0.7g | Protein: 14.8g | Calories: 104.3
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