SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Favorites

(14 Recipes) Created by MUFTY16889

Recipes in this Collection

Delicious Butternut Squash Soup
Very Good 4.9/5
(14 ratings)

Submitted by POPCORNPUNCH

Carbs: 33.3g | Fat: 3.2g | Fiber: 6.9g | Protein: 6.6g | Calories: 177.2
This recipe has been marked private.
Good 3.7/5
(9 ratings)

Adapted from a recipe seen on 101 Cookbooks, this is a spectacular, powerful boost to your morning whether you serve it warm or chill it down for a midday "pudding". Any berries can be used, I prefer strawberries or blueberries, or a mix!

Submitted by JO_JO_BA

Carbs: 68.5g | Fat: 4.9g | Fiber: 7.4g | Protein: 10.7g | Calories: 352.2
Slow Cooker Lasagna
Very Good 4.2/5
(371 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Peanut Butter Banana Smoothie
Very Good 4.4/5
(214 ratings)

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
Good 3.0/5
(10 ratings)

for breakfast

Submitted by ROZANJ

Carbs: 45.8g | Fat: 3.8g | Fiber: 4.2g | Protein: 7.2g | Calories: 241
Very Good 4.9/5
(27 ratings)

Submitted by UFSWAMPCAT

Carbs: 4.9g | Fat: 5g | Fiber: 6g | Protein: 9.2g | Calories: 169.2
(no ratings)

Submitted by CWEZESA

Carbs: 41.1g | Fat: 21.1g | Fiber: 7.2g | Protein: 26g | Calories: 455.3
(no ratings)

Submitted by AMANDAPACE

Carbs: 24.3g | Fat: 7.5g | Fiber: 0.4g | Protein: 13.4g | Calories: 216.7
Good 3.8/5
(4 ratings)

This is my favorite way to cook brown rice. Since you can vary the cooking liquid, you can use it with just about anything.

Submitted by RREED01562

Carbs: 17.3g | Fat: 1g | Fiber: 2.7g | Protein: 3.3g | Calories: 88.4
Incredible! 5.0/5
(4 ratings)

This yogurt treat is SO good- it tastes so much like a cinnamon roll. My five-year-old likes a little extra cinnamon and honey in hers, but I like mine just like this- not too terribly sweet- the cinnamon adds a bit of sweetness that is just right. This is especially good with Greek yogurt. Occasionally, I add a few toasted, crumbled pecan halves.

Submitted by DANDK1997

Carbs: 18.7g | Fat: 0.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 105
Very Good 4.6/5
(14 ratings)

Delicious turkey meatloaf (or mini meatloaves in muffin pans!) Weight Watchers POINTS: 2 Pts for 1 Mini-Loaf

Submitted by KELLYCURL

Carbs: 5g | Fat: 4.5g | Fiber: 0.6g | Protein: 10.9g | Calories: 110.2
(no ratings)

Carbs: 35.9g | Fat: 8.1g | Fiber: 9.5g | Protein: 10.3g | Calories: 221.2
(no ratings)

packed with flavor, not calories

Submitted by KIZMETTE

Carbs: 27.3g | Fat: 2.4g | Fiber: 2.9g | Protein: 24.6g | Calories: 227.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=359132