Sweetened with Stevia and sweet potatoes, these brownies do not have any flour or sugar in them and they are moist and delicioius!

Submitted by KRAVMAGAGIRL

This bread is great for people with gluten intolerance. (Check ingredients on packages to ensure they are gluten-free.) This dense bread goes well with jam or, oddly enough, cottege cheese.

Submitted by JENC42

Submitted by KING*GET*FIT

Submitted by GAPETER

Gluten and dairy free quinoa pancakes--lots of protein and a great snack!

Submitted by ASHMARIE2008

Provide quick energy whenever you're running out of steam, or after a hard workout when you need a quick fix for your blood sugar. They are NOT low-cal, they are intended as a snack to tend you over when you don't have time to prepare something. Full of fiber and healthy fats they do the trick.

Submitted by BINEMELLES

Submitted by MEGR87

Delicious and easy (Gluten Free too)
Can be made then frozen until ready to eat
Can be held in your hand--It is Pizza Crust you know
May make into "breadstick" shape rather than pizza crust shape

Submitted by PLATSUZIE

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself!

Submitted by KRAVMAGAGIRL

A wonderful fish dish that is made perfect with a large serving of steamed vegetables.

Submitted by MAISIEMAMA

Submitted by LIZARD1280

Super Easy, fast prep and bake time. When you don't have much time kinda dinner

Submitted by ERINGIUSTO

Submitted by HAZRITH

This smoothie is made with Rader Farms three berry mix from Costco. I am sure you could substitute any type of frozen fruit for the berries, but this is how I make it.

Submitted by RAMARAMA

great breakfast

Submitted by JUSTMESALLY

Submitted by POLLYP99

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

My own, personal flavor of the ever-so-famous (and delicious) Larabar. No nuts, however, making this version lower fat and lower calories.

Submitted by ACRHODES1

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Sugar free, wheat free, low fat!

Submitted by LIZBETHMSR

Roasted or rotisserie chicken works perfectly in this recipe. Any leftover quinoa primavera can be chilled and tossed with vinaigrette to make a lively salad.

Submitted by ICEDREGULAR

I've been looking for something easy for Burgers that are lower calorie and Gluten Free. I added the Edamame for a little extra protein - this could be substituted for bread crumbs, crushed tortilla chips or something similar in texture. *note I like the Nishiki rice bowls because they are already cooked - you could use any brown or white rice - just cook it first so that you get 1 cup of cooked rice.

Submitted by MILLERSIMPSON

Moist, melt in your mouth turkey. Serve this with some wild rice and asparagus for the perfect meal.

Submitted by LINDYFIT

Great healthy power boost!

Submitted by CILONIS

Submitted by JGOLFER

Peanut Butter and Protein Bars

Submitted by K2THEDUB

Submitted by JLTITZER

Submitted by AAARRR222

Perfect for chocolate lovers! Great for entertaining, deceptively easy to make. Perfect for people who can't have gluten. Serve warm with ice cream or whipped cream, or simply dusted with icing sugar. I flour the pan using cocoa powder so it won't leave white marks on the cake and keeps it totally gluten free. Not low calorie, but very rich so you could easily half the portion if you pair it with some berries on top. I also know someone who substituted splenda for the sugar and swore she couldn't tell the difference but I have never tried it.

Submitted by PRINCESSNURSE