SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Soups, Stews and Chili

(7 Recipes) Created by LUV-BEING-NANA

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

make it vegetarian with veggie broth, or add cooked shrimp for a light and tasty dinner

big batch serves 12, keep watching for 6-serving recipe soon

Submitted by TOBICAE

Carbs: 30.5g | Fat: 0.8g | Fiber: 8g | Protein: 8.5g | Calories: 160
Black Bean Chili
(no ratings)

Cookbook creator says: Just like Panera

Submitted by LUV-BEING-NANA

Carbs: 42g | Fat: 0.9g | Fiber: 13.4g | Protein: 13.6g | Calories: 231.9
(no ratings)

Submitted by LUV-BEING-NANA

Carbs: 21.6g | Fat: 11.7g | Fiber: 2.3g | Protein: 7.8g | Calories: 221.4
(no ratings)

Yummy soup...perfect for a cool fall or spring day...one I love when not feeling so well either!

Submitted by LUV-BEING-NANA

Carbs: 13.2g | Fat: 4.7g | Fiber: 2.3g | Protein: 16.3g | Calories: 165
(no ratings)

Yummy, peppery Italian Soup

Submitted by LUV-BEING-NANA

Carbs: 62.8g | Fat: 15g | Fiber: 11.8g | Protein: 26.2g | Calories: 487
Incredible! 5.0/5
(3 ratings)

Submitted by LUV-BEING-NANA

Carbs: 24.3g | Fat: 15.9g | Fiber: 3.6g | Protein: 16.5g | Calories: 306.5
(no ratings)

Submitted by LUV-BEING-NANA

Carbs: 38.2g | Fat: 4g | Fiber: 2.5g | Protein: 40.7g | Calories: 344.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=359410