More Recipe Collections
Snacks/Salty and Savory
(9 Recipes) Created by KINGSDAUGHTER53
Recipes in this Collection
|
This was my favorite snack in high school and to this day. My grandkids love it too. Submitted by CHAUNCYGARDENER Carbs: 9.5g | Fat: 1.3g | Fiber: 4.6g | Protein: 7.2g | Calories: 62.9
|
Have you ever tasted roasted nuts fresh from the oven? MMMM! Before I started making this snack, DH used to bring home bags of chips and salty snacks and neither of us could resist them. Now I make up a month of salt-free, heart-healthy snacks that take care of our savory cravings and give us our healthy fats for the day. Store in zip-lock snack bags and you are ready to grab and go whenever the munchies hit. Great to keep in the glove box for when you need a snack on the run. (my discount grocery store has a bulk food section with all kinds of raw nuts) Submitted by SHUTRBUG1 Carbs: 6.5g | Fat: 13.4g | Fiber: 2.2g | Protein: 4.8g | Calories: 155.1
|
|
Simple tangy nuts and pretzels snack mix. Submitted by LISAMARIEB1971 Carbs: 7.1g | Fat: 16.5g | Fiber: 1.8g | Protein: 4.1g | Calories: 181.5
|
Submitted by STACYCAIN20 Carbs: 1.1g | Fat: 8.7g | Fiber: 0.1g | Protein: 2.3g | Calories: 90.8
|
|
This recipe can serve as a tasty snack or lite lunch. Submitted by TURTAPOE Carbs: 20g | Fat: 3.3g | Fiber: 1.5g | Protein: 4.5g | Calories: 125
|
These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions. Submitted by CHEF_MEG Carbs: 9.7g | Fat: 1.2g | Fiber: 1.4g | Protein: 2.2g | Calories: 59.4
|
|
From the 500 Low Carb Recipe book by Dana Carpender...Fast, easy and very healthy! Great for those watching carbs, gluten, and sodium. Parmesan give lots of flavor so no additional salt is needed. Submitted by REBAP123 Carbs: 0.5g | Fat: 1.2g | Fiber: 0.2g | Protein: 0.7g | Calories: 15.2
|
Delicious healthier and lower cal version for pate' fans. You can add pecans and spice it up a zillion ways. This is just the base recipe. Submitted by AMBER353 Carbs: 2.5g | Fat: 0.6g | Fiber: 0.1g | Protein: 12.8g | Calories: 69.4
|
|
These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika. Submitted by SP_STEPF Carbs: 16.2g | Fat: 18g | Fiber: 4.3g | Protein: 7.6g | Calories: 241.6
|

















