low fat low sugar lap band
(9 Recipes) Created by TEXASCHEROKEE
Recipes in this Collection
Yes, I did just use the terms high protein, low carb, low fat, CHOCOLATE, and brownie in a recipe title... this isn't a lie folks, it's a tried and true concoction that is sure to knock your socks off! I bet you thought you'd never hear healthy and heavenly words combined in the same sentence, let alone, recipe! But here we have it... a brownie that is so good for you, and unbelievelably good to eat!
Submitted by JULZDANCERUNS
Carbs: 8.4g | Fat: 2g | Fiber: 0.3g | Protein: 23g | Calories: 143.5
This delicious alternative to classic pulled pork will be a hit any way you serve it! Serve with Nabisco® Reduced-Calorie Triscuit® Crackers or 1/2 of a small whole-wheat hamburger bun, if tolerated. Nutrition information is not included for these serving options.
Submitted by LAPBAND2008
Carbs: 2.3g | Fat: 0.7g | Fiber: 0g | Protein: 15.3g | Calories: 85
A basic sugar-free, low fat pancake, you could almost call them guilt free ;-) Topped with your favorite toppings makes a great dish for breakfast or snack. Try with sugar-free ice-cream and sugar free maple syrup for a treat you can't resist!
Submitted by SPACEGIRLLEY
Carbs: 5.7g | Fat: 0.7g | Fiber: 0.3g | Protein: 1.5g | Calories: 35.5