Yes, I did just use the terms high protein, low carb, low fat, CHOCOLATE, and brownie in a recipe title... this isn't a lie folks, it's a tried and true concoction that is sure to knock your socks off! I bet you thought you'd never hear healthy and heavenly words combined in the same sentence, let alone, recipe! But here we have it... a brownie that is so good for you, and unbelievelably good to eat!

AND... it's a single serve recipe (so no temptations... even the best of foods should be eaten in moderation), takes but a minute to prepare, and an even shorter amount of time to make (plus it's microwavable!).

So enjoy this miraculouse, devine, and oh so delicous treat! I know that I have. Happy healthy eating!

Submitted by JULZDANCERUNS

This delicious alternative to classic pulled pork will be a hit any way you serve it! Serve with Nabisco® Reduced-Calorie Triscuit® Crackers or 1/2 of a small whole-wheat hamburger bun, if tolerated. Nutrition information is not included for these serving options.

If you are in the early post-surgery stages, this can be pureed, also.

Submitted by LAPBAND2008

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.

Submitted by GEMSTONE1952

A basic sugar-free, low fat pancake, you could almost call them guilt free ;-) Topped with your favorite toppings makes a great dish for breakfast or snack. Try with sugar-free ice-cream and sugar free maple syrup for a treat you can't resist!

Submitted by SPACEGIRLLEY

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

No flour.

Submitted by ROSERED5

Serve with sugar free maple syrup.

Submitted by CROPER2

Great protein and calcium source.

Submitted by MPOUSH

Start these the night before for an easy satisfying breakfast or brunch.

Submitted by BUDGETMOM