SparkPeople Advertisers Keep the Site Free
Recipe Collections

HCG Phase 3 Favorites

Favorites I want to try

(20 Recipes) Created by CKRODMAN

Recipes in this Collection

Creamy Shrimp Pasta
Very Good 4.6/5
(275 ratings)

Great for a quick weeknight dinner!

Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
(no ratings)

Doubled recipe. Beat eggs. Add in cheese and stir until saturated. Put on non-stick pan or pie pan. Cook 25 minutes. Add pizza cheese, sauce, and toppings. Cook until cheese is melted.

Submitted by CAROLINA00

Carbs: 0.5g | Fat: 3.1g | Fiber: 0g | Protein: 4.3g | Calories: 48.8
(no ratings)

This is a pizza crust for anyone looking for low carb alternatives. It is perfectly P3 legal for those of us on the HCG diet.

Submitted by TANDYHN

Carbs: 2.3g | Fat: 5.2g | Fiber: 1.2g | Protein: 6g | Calories: 78.4
Bad 1.0/5
(1 rating)

This makes a 1 pound loaf, use basic white setting

Submitted by JPENNEB

Carbs: 3.3g | Fat: 2.5g | Fiber: 1.3g | Protein: 7.8g | Calories: 62.8
(no ratings)

I've adapted this recipe from Bear Medicine Herbals. So far it's the best tasting wheat free flax bread recipe that I've tried. Since there's no gluten to speak of, the dough will be more like a cake batter consistency, but it bakes up to be a nice, if soft bread.

Submitted by BUNPOH

Carbs: 7.3g | Fat: 16.5g | Fiber: 6.3g | Protein: 9.1g | Calories: 197.4
(no ratings)

Gluten free, and whips up in 5 min.

Submitted by KABOOPER

Carbs: 8.8g | Fat: 24.1g | Fiber: 4.3g | Protein: 13.4g | Calories: 297.6
(no ratings)

These are addictive and soooo yummy.

Submitted by KABOOPER

Carbs: 5.1g | Fat: 17g | Fiber: 2.3g | Protein: 7.1g | Calories: 199.4
This recipe has been marked private.
(no ratings)

This is a gluten free danish recipe that can be used in Phase 3

Submitted by KABOOPER

Carbs: 2.2g | Fat: 10.7g | Fiber: 0.2g | Protein: 5.9g | Calories: 127.6
(no ratings)

Add poppyseeds for poppyseed pound cake. Rich, moist, delicious!

Submitted by BUNPOH

Carbs: 7.5g | Fat: 25.9g | Fiber: 2.3g | Protein: 7.9g | Calories: 314.2
(no ratings)

Scrumptious little cheesecakes that taste like they should be so sinful, but they are not!

Submitted by SCFALCONE

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.2g | Protein: 4.6g | Calories: 39.9
Very Good 4.0/5
(1 rating)

A sweet treat that's low in carbs and high in protein!

Submitted by NADALIA

Carbs: 2.2g | Fat: 3.5g | Fiber: 0.6g | Protein: 7.2g | Calories: 60.4
Low-Carb Chocolate Peanut Butter Fudge
Incredible! 5.0/5
(2 ratings)

Low-carbers, rejoice! This easy fudge recipe can fit into any meal plan.

Submitted by DANAGIRL22

Carbs: 1.9g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.4g | Calories: 62.1
Low Carb Chocolate Globs
Good 3.6/5
(11 ratings)

When others scoff chocolates from a box, we can enjoy our own chocky goodies! No more deprivation!

Submitted by JEZWYN

Carbs: 2.2g | Fat: 5.8g | Fiber: 1.3g | Protein: 1.2g | Calories: 61.5
Good 3.0/5
(4 ratings)

Simply Delicious and Low Carb, Low Calorie, Gluten free, and Sugar free to boot!

Submitted by CSTEWAR2

Carbs: 4.3g | Fat: 7.4g | Fiber: 1.2g | Protein: 1.7g | Calories: 81.9
Incredible! 5.0/5
(1 rating)

Changed from a recipe using erythritol. Dense and delicious, and no wheat.

Submitted by BUNPOH

Carbs: 4.7g | Fat: 10.9g | Fiber: 3.3g | Protein: 3.5g | Calories: 150.2
low-carb sugar-free peanut butter cookies
Very Good 4.4/5
(44 ratings)

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings!

Submitted by RUTABAGA1017

Carbs: 3.1g | Fat: 8.1g | Fiber: 0.9g | Protein: 4.2g | Calories: 95.3
Very Good 4.8/5
(12 ratings)

Total carbs for these cookies are 87. Just divide 87 by the total number of cookies you make to come up with the carb count per cookie.

Submitted by SHELLSLYN

Carbs: 4.4g | Fat: 9.4g | Fiber: 1g | Protein: 2.5g | Calories: 99.1
Incredible! 5.0/5
(1 rating)

Submitted by XUXU75

Carbs: 3.6g | Fat: 10.6g | Fiber: 1.6g | Protein: 3.5g | Calories: 85.3
Revamped Double Dark Chocolate Chunk Oat Cookies!
Good 3.1/5
(7 ratings)

If you love chocolate chip cookies... look no further!

Submitted by AMROZ123

Carbs: 13.8g | Fat: 1.1g | Fiber: 0.3g | Protein: 1.2g | Calories: 73.3
Send this recipe collection to a friend -