HCG Phase 3 Favorites
(Recipe Collection)

20 Recipes Created by CKRODMAN

Favorites I want to try

Recipes in this Collection

Creamy Shrimp Pasta
Very Good 4.6/5
(282 ratings)
Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
P3 Thin Crust Pizza
(no ratings)
P3 Thin Crust Pizza

Doubled recipe. Beat eggs. Add in cheese and stir until saturated. Put on non-stick pan or pie pan. Cook 25 minutes. Add pizza cheese, sauce, and toppings. Cook until cheese is melted.Submitted by CAROLINA00

Carbs: 0.5g | Fat: 3.1g | Fiber: 0g | Protein: 4.3g | Calories: 48.8
Cauliflower Pizza Crust for P3
(no ratings)
Cauliflower Pizza Crust for P3

This is a pizza crust for anyone looking for low carb alternatives. It is perfectly P3 legal for those of us on the HCG diet.Submitted by TANDYHN

Carbs: 2.3g | Fat: 5.2g | Fiber: 1.2g | Protein: 6g | Calories: 78.4
Bread Machine Low Carb Bread
Bad 1.0/5
(1 rating)
Bread Machine Low Carb Bread

This makes a 1 pound loaf, use basic white settingSubmitted by JPENNEB

Carbs: 3.3g | Fat: 2.5g | Fiber: 1.3g | Protein: 7.8g | Calories: 62.8
Golden Flax Bread
(no ratings)
Golden Flax Bread

I've adapted this recipe from Bear Medicine Herbals. So far it's the best tasting wheat free flax bread recipe that I've tried. Since there's no gluten to speak of, the dough will be more like a cake batter consistency, but it bakes up to be a nice, if soft bread.
Submitted by BUNPOH

Carbs: 7.3g | Fat: 16.5g | Fiber: 6.3g | Protein: 9.1g | Calories: 197.4
Coffee cup bread - P3
(no ratings)
Coffee cup bread - P3

Gluten free, and whips up in 5 min.Submitted by KABOOPER

Carbs: 8.8g | Fat: 24.1g | Fiber: 4.3g | Protein: 13.4g | Calories: 297.6
Pumpkin Muffins - P3
(no ratings)
Pumpkin Muffins - P3

These are addictive and soooo yummy. Submitted by KABOOPER

Carbs: 5.1g | Fat: 17g | Fiber: 2.3g | Protein: 7.1g | Calories: 199.4
This recipe has been marked private.
Cream cheese Danish - P3
(no ratings)
Cream cheese Danish - P3

This is a gluten free danish recipe that can be used in Phase 3Submitted by KABOOPER

Carbs: 2.2g | Fat: 10.7g | Fiber: 0.2g | Protein: 5.9g | Calories: 127.6
Almond Pound Cake with Lemon Cream Cheese Frosting
(no ratings)
Almond Pound Cake with Lemon Cream Cheese Frosting

Add poppyseeds for poppyseed pound cake. Rich, moist, delicious!Submitted by BUNPOH

Carbs: 7.5g | Fat: 25.9g | Fiber: 2.3g | Protein: 7.9g | Calories: 314.2
Individual Chocolate Cheesecakes
(no ratings)
Individual Chocolate Cheesecakes

Scrumptious little cheesecakes that taste like they should be so sinful, but they are not!Submitted by SCFALCONE

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.2g | Protein: 4.6g | Calories: 39.9
Protein Truffles
Very Good 4.0/5
(1 rating)
Protein Truffles

A sweet treat that's low in carbs and high in protein!Submitted by NADALIA

Carbs: 2.2g | Fat: 3.5g | Fiber: 0.6g | Protein: 7.2g | Calories: 60.4
Low-Carb Chocolate Peanut Butter Fudge
Incredible! 5.0/5
(3 ratings)
Low-Carb Chocolate Peanut Butter Fudge

Low-carbers, rejoice! This easy fudge recipe can fit into any meal plan.Submitted by DANAGIRL22

Carbs: 1.9g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.4g | Calories: 62.1
Low Carb Chocolate Globs
Good 3.6/5
(11 ratings)
Low Carb Chocolate Globs

When others scoff chocolates from a box, we can enjoy our own chocky goodies! No more deprivation!Submitted by JEZWYN

Carbs: 2.2g | Fat: 5.8g | Fiber: 1.3g | Protein: 1.2g | Calories: 61.5
Flour-less Brownies with Splenda
Good 3.0/5
(4 ratings)
Flour-less Brownies with Splenda

Simply Delicious and Low Carb, Low Calorie, Gluten free, and Sugar free to boot!Submitted by CSTEWAR2

Carbs: 4.3g | Fat: 7.4g | Fiber: 1.2g | Protein: 1.7g | Calories: 81.9
Flax Meal Brownies with Xylitol
Incredible! 5.0/5
(1 rating)
Flax Meal Brownies with Xylitol

Changed from a recipe using erythritol. Dense and delicious, and no wheat.Submitted by BUNPOH

Carbs: 4.7g | Fat: 10.9g | Fiber: 3.3g | Protein: 3.5g | Calories: 150.2
low-carb sugar-free peanut butter cookies
Very Good 4.3/5
(46 ratings)
low-carb sugar-free peanut butter cookies

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings! Submitted by RUTABAGA1017

Carbs: 3.1g | Fat: 8.1g | Fiber: 0.9g | Protein: 4.2g | Calories: 95.3
Low Carb Snickerdoodles
Very Good 4.8/5
(12 ratings)
Low Carb Snickerdoodles

Total carbs for these cookies are 87. Just divide 87 by the total number of cookies you make to come up with the carb count per cookie.Submitted by SHELLSLYN

Carbs: 4.4g | Fat: 9.4g | Fiber: 1g | Protein: 2.5g | Calories: 99.1
Low Carb Almond Cookies
Incredible! 5.0/5
(1 rating)
Low Carb Almond Cookies

Submitted by XUXU75

Carbs: 3.6g | Fat: 10.6g | Fiber: 1.6g | Protein: 3.5g | Calories: 85.3
Revamped Double Dark Chocolate Chunk Oat Cookies!
Good 3.1/5
(7 ratings)
Revamped Double Dark Chocolate Chunk Oat Cookies!

If you love chocolate chip cookies... look no further!Submitted by AMROZ123

Carbs: 13.8g | Fat: 1.1g | Fiber: 0.3g | Protein: 1.2g | Calories: 73.3
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