This Sounds Yummy!
These are recipes I haven't tried yet that sound super delicious! :)
(15 Recipes) Created by SBISLOSINIT
Recipes in this Collection
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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Carbs: 11.2g | Fat: 6.3g | Fiber: 1.6g | Protein: 4g | Calories: 160.5
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delicious make ahead breakfast rolls. Pecans or Walnuts optional but not included in calorie calculation Submitted by JPLATTER Carbs: 28.5g | Fat: 5g | Fiber: 0g | Protein: 2g | Calories: 167.9
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No fat, Uses Splenda, Slow Baked Submitted by SERRA55 Carbs: 31.6g | Fat: 2.8g | Fiber: 5.7g | Protein: 6.7g | Calories: 167.3
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great breakfast smoothie Submitted by CJ_SKINNY_JEANS Carbs: 73.1g | Fat: 11.5g | Fiber: 13.5g | Protein: 21.3g | Calories: 417.9
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The serving size is 2 pancakes. The recipe should make about 16 medium sized pancakes. I made acouple of small changes by swapping th egg for egg whites and adding a little agave for sweetness. Carbs: 30.2g | Fat: 3.7g | Fiber: 4.4g | Protein: 8.4g | Calories: 182.3
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My variation on the pumpkin muffin recipe with applesauce and water added to yield 20 muffins at 117 calories apiece Submitted by SHEBICK Carbs: 24g | Fat: 1.9g | Fiber: 0.7g | Protein: 1.4g | Calories: 117.8
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Havn't tried it yet. This serves 2 8oz. Submitted by STARFLY101 Carbs: 26.9g | Fat: 4.6g | Fiber: 1.5g | Protein: 9.4g | Calories: 179.2
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From the Sonoma Diet Cookbook... this is a delicious salad that can be enjoyed either as a sandwich or on a bed of lettuce. Submitted by TERYNSMA612 Carbs: 11g | Fat: 6.8g | Fiber: 1.8g | Protein: 18.9g | Calories: 176.8
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Submitted by FOOFETTE Carbs: 34.4g | Fat: 5g | Fiber: 17.1g | Protein: 41.3g | Calories: 292.3
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Submitted by CLUTTERBUG51 Carbs: 31.1g | Fat: 1.3g | Fiber: 6.8g | Protein: 9g | Calories: 159.2
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Submitted by MCOURTNEY1 Carbs: 15.8g | Fat: 4.3g | Fiber: 3g | Protein: 9.5g | Calories: 135.5
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Mmmm Yummers Submitted by JULES764 Carbs: 27.7g | Fat: 7.4g | Fiber: 10.1g | Protein: 14.9g | Calories: 233.3
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In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
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A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe! Submitted by CTCLOUGH Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
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