Sherry's Favorite Sparklers
Some of these are SP recipes and others will be those made up by me as I go on this journey to become a thinner, heallthier person in my 70's.
(8 Recipes) Created by MAMA_HAWK
Recipes in this Collection
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Cookbook creator says: I substituted some very lean ham for the cheese and these were just as wonderful. Carbs: 8.2g | Fat: 3.7g | Fiber: 1.9g | Protein: 6.4g | Calories: 83.7
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Light and crisp low-fat apple strudel Submitted by JCJSKI5645 Carbs: 28.2g | Fat: 6.2g | Fiber: 3.4g | Protein: 3.5g | Calories: 174.8
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Submitted by POLLYHIDALGO Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
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a variation on the Bisquick Impossible Pie idea its yummy and quick. Submitted by VERONIQUEST Carbs: 13.5g | Fat: 10.3g | Fiber: 1.3g | Protein: 9.6g | Calories: 184
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A tasty alternative to pumpkin pie. Submitted by HAPPYWIFE Carbs: 24.3g | Fat: 0.2g | Fiber: 2g | Protein: 3.7g | Calories: 128.9
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Perfect to serve with whole wheat tortillas or over rice. Submitted by VAHUFFMAN Carbs: 6.5g | Fat: 0.6g | Fiber: 1g | Protein: 8.9g | Calories: 77
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This peach ice cream is low in EVERYTHING except for taste. Submitted by KATIERYSZ Carbs: 15.3g | Fat: 0.9g | Fiber: 0.3g | Protein: 2.2g | Calories: 78
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A cool, refreshing summer salad to use up all those home grown tomatoes. Submitted by MAMA_HAWK Carbs: 5.5g | Fat: 3.7g | Fiber: 1.4g | Protein: 1.1g | Calories: 54.5
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