More Recipe Collections
Dessert
(32 Recipes) Created by CHRISTIANIAVM
Recipes in this Collection
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Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by CHEF_MEG Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
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A zesty way to prepare a traditional cheesecake. Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
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You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer! Submitted by PHULLER Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
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Coconut Banana Bread Carbs: 19.9g | Fat: 0.3g | Fiber: 0.7g | Protein: 2.7g | Calories: 94.8
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Submitted by WALKER48 Carbs: 21.6g | Fat: 9.7g | Fiber: 2.4g | Protein: 2.7g | Calories: 177
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I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake! Submitted by MEHICKS Carbs: 35.8g | Fat: 4g | Fiber: 0g | Protein: 2.9g | Calories: 189.5
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Tradition with a vegan twist. Carbs: 47g | Fat: 15.6g | Fiber: 6.3g | Protein: 6.9g | Calories: 340
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When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch. Carbs: 82.4g | Fat: 5.4g | Fiber: 3.8g | Protein: 15g | Calories: 427.5
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A very moist and luscious cake. Submitted by ROXIANNA3 Carbs: 35.2g | Fat: 0.6g | Fiber: 1.6g | Protein: 3g | Calories: 151.4
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This recipe originally called for 8 squares of semi-sweet chocolate but to reduce the cocoa butter and the calories, I replaced it with 6 tablespoons of cocoa powder, 1/4 cup of granulated sugar and 1/4 cup light margarine. Submitted by TRILLIUM1204 Carbs: 23.5g | Fat: 8g | Fiber: 0.9g | Protein: 5.5g | Calories: 187.6
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Submitted by BONMARCHE Carbs: 24.1g | Fat: 2.4g | Fiber: 1.1g | Protein: 2.9g | Calories: 120.7
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Made a traditional dish with some lower calorie/sugar/fat substitutions. Submitted by MRAMZ37 Carbs: 21.7g | Fat: 4g | Fiber: 1.2g | Protein: 1.6g | Calories: 117.3
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Biggest Loser Recipe Submitted by JAMIE2JORDE Carbs: 25.4g | Fat: 4g | Fiber: 3.9g | Protein: 9.3g | Calories: 159.2
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High-protein snack/dessert to satisfy those chocolate cravings without too much fat or carbs! Submitted by BOBANNA28 Carbs: 7.6g | Fat: 1.3g | Fiber: 2.5g | Protein: 22.9g | Calories: 131.5
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This recipe is addapted from a Weight Watchers version. I used York Dark Chocolate Peppermint Patties instead of Weight Watchers version and made my own whipped cream. Submitted by MY-CHALLENGES Carbs: 18.8g | Fat: 11.2g | Fiber: 0.2g | Protein: 1g | Calories: 174.8
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chocolate oatmeal cookies Submitted by NINJAFLOWERS Carbs: 22.8g | Fat: 6g | Fiber: 0.8g | Protein: 1.1g | Calories: 142.7
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These are light, fluffy, and only about 50 calories each! Submitted by SKYSHOOTER44 Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
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I have yet to find a full fat version of coconut cake that I like better than this low fat version! Submitted by STEPH2003 Carbs: 46.1g | Fat: 5.1g | Fiber: 0.4g | Protein: 2.2g | Calories: 255.9
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OLD FAMILY RECIPE, THE BEST I HAVE EVER TASTED. Submitted by SHDUCK Carbs: 45.4g | Fat: 12.8g | Fiber: 1.7g | Protein: 6.6g | Calories: 310.8
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Simple but richly flavored cinnamon macaroons, with the sweet tropical aroma of coconut and vanilla, make a dainty, nut-filled teatime treat. Submitted by TABBYKAT75 Carbs: 1g | Fat: 0g | Fiber: 0g | Protein: 6g | Calories: 34
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low cal and yummy! similar to hawgwild1's version, but with a few changes. Submitted by MISTYDAWN71 Carbs: 14.3g | Fat: 2.3g | Fiber: 0.9g | Protein: 1.3g | Calories: 79.6
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I reworked a recipe on SparkPeople for the Almond Joy Protein Bars a bit. Submitted by JOEKNEE Carbs: 15g | Fat: 4g | Fiber: 2.4g | Protein: 11.2g | Calories: 137.1
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Easy as pie, but much tastier! Submitted by DAMIENDUCKS Carbs: 8.4g | Fat: 3.2g | Fiber: 1.1g | Protein: 1.4g | Calories: 66.7
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Submitted by AFRICAPARISH Carbs: 9.2g | Fat: 1.5g | Fiber: 1.6g | Protein: 0.7g | Calories: 49.5
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I fell in love with the Kashi Coco Beach granola last year, but no one is carrying it where I live anymore. It was also pretty expensive for a small package, and had 9 grams of fat per 1/2 cup serving. So this recipe is my attempt to recreate a yummy chocolate coconut granola and knock down some of the fat at the same time. The calories in this version are just below the original (224 vs. 230), but the fat was reduced from 9g to 3g without losing any of the protein (both have 6g of protein)! Submitted by S318830 Carbs: 43.4g | Fat: 3g | Fiber: 5.2g | Protein: 5.9g | Calories: 223.9
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Submitted by CELTICBABE6785 Carbs: 22.4g | Fat: 6.6g | Fiber: 1.6g | Protein: 1.4g | Calories: 151.8
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The most 'un-diet-like' diet friendly dessert ever! Submitted by ELAINEHN Carbs: 19.4g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.9g | Calories: 148.1
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Best muffins ever! Submitted by MERCYMETOO Carbs: 24.9g | Fat: 5g | Fiber: 3g | Protein: 3.2g | Calories: 149.4
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excellent cookies that come out just right, not too soft and not too hard. Submitted by JABLESON Carbs: 8.6g | Fat: 3.6g | Fiber: 0.5g | Protein: 0.9g | Calories: 68
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Gluten free, lower in fat... These are my favorite crispy cookies, very easy and fast to prepare. I love to eat these with my coffee in the morning. Submitted by ZORIBG Carbs: 6.4g | Fat: 1.8g | Fiber: 0.5g | Protein: 0.5g | Calories: 42.1
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit. Submitted by CHEF_MEG Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 3g | Calories: 55.1
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