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Kristina's Yum!

(6 Recipes) Created by 1231134

Recipes in this Collection

Tofu Egg Salad
Very Good 4.4/5
(15 ratings)

Vegan version of an all time favorite!

Submitted by BETTYVEGGIE

Carbs: 5.9g | Fat: 25.6g | Fiber: 1.9g | Protein: 8.9g | Calories: 297.7
Incredible! 5.0/5
(1 rating)

For use over rice or other cooked grains.

Submitted by ALLISONC

Carbs: 1.3g | Fat: 0g | Fiber: 0.2g | Protein: 0.1g | Calories: 5.6
Incredible! 5.0/5
(1 rating)

This is a quick and easy gingersnap that can be made vegan if you use soy milk. No eggs or butter. You could make them fancy with a drizzle of powder sugar icing. (would add additional calories) Makes 50 cookies

Submitted by XEMPRESS

Carbs: 8.3g | Fat: 2.2g | Fiber: 0.2g | Protein: 0.6g | Calories: 55.2
Applecado Pudding (Raw & Gluten Free)
Incredible! 5.0/5
(3 ratings)

Did you ever think that avocados could be used for something OTHER than guacamole? They are a fruit - so let's make them into something sweet! This stuff is great as an alternative to yogurt on granola.

Submitted by KRAVMAGAGIRL

Carbs: 18.5g | Fat: 13.6g | Fiber: 7.8g | Protein: 1.9g | Calories: 186.8
Incredible! 5.0/5
(1 rating)

Modified from http://peasandthankyou.com/recipage/?recipe_id=6000732

Submitted by CATARATA17

Carbs: 8.7g | Fat: 2.9g | Fiber: 2.6g | Protein: 3.4g | Calories: 67.4
Vegan Sour cream
(no ratings)

Sour cream is something I know a lot of vegans miss and don't want to buy the expensive stuff at the store. so this recipe is super cheap and easy. You can buy your tofu from anywhere. My favorite is Trader joes, $1.79 a block for my area, not bad not bad. Where the packaged vegan cream cheese is $4-6 a pack for 8 oz.. Yeah, no thanks!

This recipe is really good for adding to stroganoff dishes, plopped on a baked potato, or added to a cake recipe. Use like the real stuff!

Whats great too is lots of protein, no cholesterol, and 1/2 the calories of regular sour cream!! ~_^

Submitted by TRACYPALERMINI

Carbs: 1.3g | Fat: 2.7g | Fiber: 0.5g | Protein: 3.5g | Calories: 25.3
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