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Kelly's Dishes

(16 Recipes) Created by KWOOLEY1

Recipes in this Collection

Very Good 4.5/5 (42 ratings) Creamy Burrito Bake This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well. Submitted by JOEKNEE Carbs: 18.9g \| Fat: 27.6g \| Fiber: 9g \| Protein: 23g \| Calories: 383	Very Good 4.5/5 (4 ratings) Missy's Yummy Chili Chili Submitted by TEDDYBEAR662 Carbs: 23.2g \| Fat: 18.2g \| Fiber: 4.4g \| Protein: 15.1g \| Calories: 320.2
This recipe has been marked private.	Very Good 4.5/5 (13 ratings) Slow Cooker Roasted Pork Tenderloin Carnitas A great slow cooker week-night dinner. Submitted by DAMIENDUCKS Carbs: 43.2g \| Fat: 13.7g \| Fiber: 4.7g \| Protein: 39.3g \| Calories: 459.4
Very Good 4.9/5 (16 ratings) Lo-Fat 7-Layer Dip Great for parties/ get togethers! Submitted by CHALIGAL155 Carbs: 26.2g \| Fat: 11.1g \| Fiber: 10.9g \| Protein: 10.8g \| Calories: 241.9	Very Good 4.4/5 (16 ratings) Lemon Garlic Tilapia Fillets A nice blend of seasonings, light lemon flavor to compliment this light fish! Submitted by SANDRA_92083 Carbs: 2.7g \| Fat: 3.8g \| Fiber: 0.1g \| Protein: 15.6g \| Calories: 98.2
Very Good 4.3/5 (11 ratings) Crock Pot Shredded Mexican Chicken Perfect to serve with whole wheat tortillas or over rice. Submitted by VAHUFFMAN Carbs: 6.5g \| Fat: 0.6g \| Fiber: 1g \| Protein: 8.9g \| Calories: 77	Very Good 4.0/5 (43 ratings) Caribbean Black Beans and Rice A delicious Caribbean favorite that is cholesterol free and made with very little added fat. Carbs: 91.6g \| Fat: 3.9g \| Fiber: 17.1g \| Protein: 20.3g \| Calories: 479.6
Very Good 4.3/5 (174 ratings) Veggie Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust! Submitted by CURVES_N_CURLS Carbs: 19g \| Fat: 8.2g \| Fiber: 3.1g \| Protein: 7.6g \| Calories: 176.5	Very Good 4.2/5 (17 ratings) No Bake Berry Medley Pie Easy!! Submitted by ROSEPURR Carbs: 34.6g \| Fat: 3.9g \| Fiber: 1.6g \| Protein: 5.1g \| Calories: 238.6
Very Good 4.4/5 (25 ratings) Grilled Sweet-and-Sour Chicken Packets With Rice A new take on an old favorite. Packets make for easy cleanup. Submitted by MICHELLEM79 Carbs: 60.2g \| Fat: 4.1g \| Fiber: 3.5g \| Protein: 59.2g \| Calories: 539.7	Very Good 4.8/5 (12 ratings) Hearty Spaghetti My fiance and I have this for supper all the time and he just goes crazy for it. We usually serve it with either buttered whole grain bread or garlic bread. Feel free to substitue with any kind of noodle. Submitted by GRACEMEIS Carbs: 16.5g \| Fat: 6.4g \| Fiber: 3.2g \| Protein: 5.6g \| Calories: 135.3
Very Good 4.2/5 (102 ratings) Coleslaw Submitted by ZINASP Carbs: 7.9g \| Fat: 4.5g \| Fiber: 1.2g \| Protein: 0.8g \| Calories: 71.7	Very Good 4.4/5 (32 ratings) Penne Pasta Salad (multigrain) Penne Pasta Salad Submitted by HEIDI14DAN Carbs: 28.3g \| Fat: 2.3g \| Fiber: 5.4g \| Protein: 9.1g \| Calories: 162.9
(no ratings) Fiesta Pasta Salad Submitted by DEEDLEB Carbs: 10.7g \| Fat: 0.4g \| Fiber: 0g \| Protein: 2.2g \| Calories: 56	Incredible! 5.0/5 (2 ratings) bean and beef enchilada Quick and easy. Very filling. Submitted by POPPJR Carbs: 27.1g \| Fat: 9.9g \| Fiber: 5.2g \| Protein: 21.4g \| Calories: 280.9

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