Mena's Healthy Favorites
59 Recipes Created by TAPPINCHUCK
Recipes in this Collection
SBD Phase 1 FriendlySubmitted by WOLVERINEGAL
I never liked lettuce or any kind of dressing so it took me a long time to like salad. I eat lettuce now, but until then, I had to create yummy alternatives. This salad is filled with healthy (Mediterranean) fats, protein, fiber and nutrients. There is enough moisture from the ingredients that a dressing is not required. However, a balsamic drizzle is a de-lish addition if desired.
Lovely as a light lunch and pleasing to the (dairy friendly) vegetarian. When recipe is doubled, it's perfect for potlucks and picnics since there is no dressing. Submitted by AHAUNTEDPOET
A nice fall treat; perfect with a warm cup of tea.
Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.
This good-for-you treat is filling and sweet!