Becky's Cookbook

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(5 Recipes) Created by FRILCO

Recipes in this Collection

Very Good 4.6/5 (17 ratings) Lightest Whole Wheat Bread Ever Nobody believes this is made from 100% whole wheat bread. The secret is the three risings. Submitted by LEEROCKS Carbs: 20.5g \| Fat: 2.2g \| Fiber: 2.8g \| Protein: 3.1g \| Calories: 107.2	Very Good 4.7/5 (3 ratings) Pasta and Black Beans from 3fatchicks.com Submitted by MOMRITZ Carbs: 69.7g \| Fat: 8.8g \| Fiber: 15.9g \| Protein: 15.9g \| Calories: 391.6
Very Good 4.5/5 (96 ratings) Awesome Breakfast Casserole An easy and tasty casserole for any meal! It also reheats well in the microwave. Submitted by CJCERTS Carbs: 9.7g \| Fat: 9.1g \| Fiber: 0g \| Protein: 13.9g \| Calories: 178.2	(no ratings) Chellie's Breakfast Smoothie Healthy complete breakfast smoothie Submitted by CBESSETT Carbs: 58.7g \| Fat: 9.4g \| Fiber: 10.8g \| Protein: 38g \| Calories: 445.3
(no ratings) Breakfast Protein Shake Almond Milk, Banana, Spinach, Protein Powder (Chocolate or Vanilla) Submitted by ASTEINKE0814 Carbs: 28.5g \| Fat: 3.4g \| Fiber: 2.4g \| Protein: 22.3g \| Calories: 218.4

Very Good 4.6/5 (17 ratings) Lightest Whole Wheat Bread Ever Nobody believes this is made from 100% whole wheat bread. The secret is the three risings. Submitted by LEEROCKS Carbs: 20.5g \| Fat: 2.2g \| Fiber: 2.8g \| Protein: 3.1g \| Calories: 107.2	Very Good 4.7/5 (3 ratings) Pasta and Black Beans from 3fatchicks.com Submitted by MOMRITZ Carbs: 69.7g \| Fat: 8.8g \| Fiber: 15.9g \| Protein: 15.9g \| Calories: 391.6
Very Good 4.5/5 (96 ratings) Awesome Breakfast Casserole An easy and tasty casserole for any meal! It also reheats well in the microwave. Submitted by CJCERTS Carbs: 9.7g \| Fat: 9.1g \| Fiber: 0g \| Protein: 13.9g \| Calories: 178.2	(no ratings) Chellie's Breakfast Smoothie Healthy complete breakfast smoothie Submitted by CBESSETT Carbs: 58.7g \| Fat: 9.4g \| Fiber: 10.8g \| Protein: 38g \| Calories: 445.3
(no ratings) Breakfast Protein Shake Almond Milk, Banana, Spinach, Protein Powder (Chocolate or Vanilla) Submitted by ASTEINKE0814 Carbs: 28.5g \| Fat: 3.4g \| Fiber: 2.4g \| Protein: 22.3g \| Calories: 218.4