{PRECIOUS'S PERFECT PIC'S]
(34 Recipes) Created by PRECIOUS691964
Recipes in this Collection
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Cookbook creator says: Taste's really good,great flavor!!! Submitted by GREENIETWO Carbs: 11.8g | Fat: 9.9g | Fiber: 3.6g | Protein: 21.3g | Calories: 212
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Cookbook creator says: sonds yummy,can't wait 2 try.I think my whole family will enjoy. Seems quick &easy. Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
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If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!! Submitted by KWOODSON Carbs: 5.7g | Fat: 3.1g | Fiber: 1g | Protein: 26.6g | Calories: 160
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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A quick one dish meal. Submitted by KOCHSTER Carbs: 7.5g | Fat: 0.8g | Fiber: 2.1g | Protein: 7g | Calories: 62.4
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A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal. Submitted by COACH_NICOLE Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
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Submitted by ANALYTICAL40 Carbs: 26g | Fat: 3.4g | Fiber: 3.1g | Protein: 41.2g | Calories: 308.5
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If you like white chocolate, and you like strawberry shortcake you will love this. It's the most luscious, rich and creamy strawberry shortcake you'll ever make. Submitted by MAGNOLIAHONEY Carbs: 34.4g | Fat: 2.7g | Fiber: 6.7g | Protein: 11.1g | Calories: 197.6
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Submitted by IVESEENITAL Carbs: 22.2g | Fat: 2.9g | Fiber: 4.3g | Protein: 23g | Calories: 204.2
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This is a simple smoothie I make just about every day for breakfast. You can alter any of the fruits listed. Just don't throw in dairy products as it will make it less healthy. Submitted by CINEMANIAC Carbs: 53g | Fat: 7.5g | Fiber: 11.7g | Protein: 14.6g | Calories: 312.7
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Submitted by RUHAPPYTOSEEME Carbs: 30.6g | Fat: 12.2g | Fiber: 5.4g | Protein: 33.3g | Calories: 350.9
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This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well. Submitted by JOEKNEE Carbs: 18.9g | Fat: 27.6g | Fiber: 9g | Protein: 23g | Calories: 383
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Great tasting and pretty healthy too. Submitted by TRINA_RIE Carbs: 43.6g | Fat: 11.9g | Fiber: 1.8g | Protein: 14.2g | Calories: 236
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This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish. Submitted by JOEKNEE Carbs: 7.7g | Fat: 16.6g | Fiber: 1.4g | Protein: 24.7g | Calories: 279.9
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If you love strawberries and bananas, this is the smoothie for you. Light and low fat, with MEGA flavor! Submitted by DARQFLAME Carbs: 18.2g | Fat: 0.3g | Fiber: 1.9g | Protein: 0.6g | Calories: 72
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Submitted by RXRN01 Carbs: 7.1g | Fat: 23.4g | Fiber: 0.2g | Protein: 15.1g | Calories: 319.2
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Submitted by USFGIRL86 Carbs: 23.5g | Fat: 8.5g | Fiber: 1.1g | Protein: 2.3g | Calories: 178
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Submitted by CHERYLBARKSDALE Carbs: 1.3g | Fat: 16.1g | Fiber: 0.1g | Protein: 9.5g | Calories: 191.2
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Wanted something sweet and had some chocolate chips. To save calories but keep the protein, don't add the chocolate! Submitted by PANDAJANE Carbs: 38.8g | Fat: 13.4g | Fiber: 2.6g | Protein: 10.7g | Calories: 257.7
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If, like me, you don't own and don't want to own a crock pot, here's a delicious French way to do chicken in a pot. Guaranteed, once you make it you will make it again and again!!! Submitted by SFPAINTER Carbs: 2.2g | Fat: 5.3g | Fiber: 0.4g | Protein: 26.9g | Calories: 169.2
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Hearty Homemade Beef filling with Mashed Potatoes on Top Submitted by 40ANDTHIN Carbs: 50.9g | Fat: 26.4g | Fiber: 6.9g | Protein: 22.9g | Calories: 530.2
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This is not just a breakfast meal. My family loves eating this meal any time during the day. Submitted by WANNAB2 Carbs: 31.8g | Fat: 20.9g | Fiber: 3.9g | Protein: 13.5g | Calories: 367.8
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Submitted by TOPAZTOO Carbs: 6.9g | Fat: 20.5g | Fiber: 1.2g | Protein: 18.4g | Calories: 290.5
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Old favorite which will keep you going all day Submitted by SARA_IB Carbs: 42.4g | Fat: 19.8g | Fiber: 3.5g | Protein: 29.6g | Calories: 485.6
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need a quick fix to something like a milkshake? kids will love it too! Submitted by JMARIEBLACKMON Carbs: 45.4g | Fat: 1.1g | Fiber: 3.3g | Protein: 9.8g | Calories: 248.3
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This recipe has been marked private.
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Submitted by BAMOM19 Carbs: 34.6g | Fat: 0.6g | Fiber: 3.5g | Protein: 8.5g | Calories: 170.7
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I like McDonald's Egg McMuffin with Sausage but not the calories & fat, so I have my own version & it is one of my frequently used breakfasts. Carbs: 25.4g | Fat: 16g | Fiber: 9g | Protein: 23.3g | Calories: 322.5
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A filling, healthy meal whose aroma will greet you when you walk through the door. Submitted by EMMJAE Carbs: 37.2g | Fat: 8.9g | Fiber: 5.5g | Protein: 26.4g | Calories: 328.1
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A new easy filling way to enjoy your BBQ Submitted by JLPNURSE Carbs: 48.7g | Fat: 6g | Fiber: 3.8g | Protein: 17.6g | Calories: 319.5
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A complete breakfast jam-packed with vitamins & minerals! Submitted by ROXYS8P Carbs: 69g | Fat: 0g | Fiber: 2g | Protein: 5g | Calories: 295
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