Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Easy, low fat, high fibre

Submitted by PRAIRIEGIRL4

Submitted by SBMMYERS

So yummy on a cold day.

Submitted by JENNDOVER

Submitted by DULCINEA54935

This chili has some heat, but can be altered to not have heat. I created this recipe on the fly one day and it has been a smash hit with everyone who tried it. This chili has a nice blend of beans and tomatoes to balance it out. If made using the Desert Pepper XXX hot Habanero Pepper Sauce it will leave that burn so good feeling. For a not so spicy chili just omit the Desert Pepper. This recipe has room for adding ingredients or omitting ingredients. I usually season my ground beef as well. The ingredients list has my spices listed in it.

Submitted by KANEORION

try this comforting, delicious and super quick soup. though this soup could use some tinkering in the sodium department.... (keep your eyes open for sodium-reduced alternatives), it remains a staple comfort food at our house.

Submitted by MARNIGOBANJO

slightly sweet, excellent for over-ripe fruit

Submitted by EMILYLAMBERT

This recipe came from my 7th grade cooking class, but I've customized it a little bit, and it's really good.

Submitted by ANIMALLVR5

Taken directly from Healthy Cooking Magazine. Made this for a BBQ this weekend and it was SO YUMMY! One of my friends thought the watermelon was tomato, so it takes on a cucumber/tomato salad taste.

Submitted by KDKOSMO

Delicious Persian salad that I always get when I go to restaurants. Cheaper to make it at home and goes with any meal. You might find sumac at any middle eastern store, but if you can't find it leave it out. It just adds an extra tang to the salad.

Submitted by CIOUID

Submitted by _PAULA_H

This is very filling and filled with flavor, great for lunch or at a picnic. The dressing is yogurt based so you don't have to worry about spoilage

Submitted by SUSYSULLIVAN

HCG diet friendly

Submitted by SHAYB17

Submitted by LADYGRIBB

A wonderful way to warm up from the warm chili and HOT spices!

Submitted by DMWOOD13

a twist to tuna

Submitted by MRSUSSRUSSELL

This is a family favorite!

Submitted by LRUSSELLFAMILY

Rice Tomatos and Chilis make for a light, healthy meal in a hurry

Submitted by MEL3076

"This recipe was wonderful! Probably one of the best I have tested!" Chef Meg really didn't have to change this recipe very much. It certainly gets her stamp of approval though! She did increase the serving size.

Submitted by CHEF_MEG

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG

This healthy, hearty salad is packed full of fruit AND vegetables.

One bite and you're transported to Louisiana!

Submitted by CHEF_MEG

This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste.

Submitted by CHEF_MEG

After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat.

Submitted by CHEF_MEG

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by CHEF_MEG

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and�if you�re feeling creative�use a vegetable peeler to create curls of orange zest.

Submitted by CHEF_MEG

The perfect soup to warm your belly on a cold night or soothe you when you're sick.

Submitted by CHEF_MEG

Serve this creamy rice dish as a side with roast chicken or pork, or increase the serving size for a vegetarian entree.

This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks!

Submitted by CHEF_MEG

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

Citrus and cilantro dress up grilled fish.

Submitted by CHEF_MEG

Only 2.5 Weight Watchers Points!

Submitted by CHEZDISHMAN

Submitted by RANDIDAWN08

makes a great wrap also
scramble all ingredients except cheese
place on your favorite tortilla, top with cheese, wrap & serve

Submitted by BMCQUEEN006

Blueberry Smoothie

Submitted by STINEWALKER

From Bethenny Frankel on youtube

Submitted by CARBSEEKER