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Daisha's Healthy Recipes

(23 Recipes) Created by DISHYDAISH19

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Cookbook creator says: Side Dish

Submitted by MATT_HAMMER

Carbs: 18.9g | Fat: 6.9g | Fiber: 2.5g | Protein: 2.2g | Calories: 143.1
Incredible! 5.0/5
(10 ratings)

Cookbook creator says: Bagel and toast spread

Submitted by MIKITTA

Carbs: 2.3g | Fat: 0g | Fiber: 0.4g | Protein: 1.3g | Calories: 14.3
Incredible! 5.0/5
(4 ratings)

Great lunch for a hot summer day

Submitted by AVALENTINE

Carbs: 12.4g | Fat: 3g | Fiber: 2.6g | Protein: 2.8g | Calories: 87.2
Very Good 4.7/5
(3 ratings)

There are pockets of time while these cook that you can prepare other dishes. Can season with your favorite salt-free seasoning (e.g., Mrs. Dash) rather than the onion powder and parsley.

Submitted by HOLLY1294

Carbs: 17.9g | Fat: 0.2g | Fiber: 1.9g | Protein: 2.1g | Calories: 81
Incredible! 5.0/5
(1 rating)

A delicious, yet simple, pasta salad.

Submitted by KCROSA

Carbs: 30.2g | Fat: 17.1g | Fiber: 4.8g | Protein: 9.4g | Calories: 284.8
Very Good 4.5/5
(2 ratings)

Submitted by CASTIBLS

Carbs: 8.3g | Fat: 0.6g | Fiber: 0.6g | Protein: 0.9g | Calories: 42.8
Very Good 4.0/5
(3 ratings)

Submitted by MUMBLERGIRL777

Carbs: 39.5g | Fat: 3.7g | Fiber: 3.4g | Protein: 4.8g | Calories: 206.3
Incredible! 5.0/5
(3 ratings)

Submitted by GOLDDUSTMOMMY

Carbs: 4.8g | Fat: 6.6g | Fiber: 0.1g | Protein: 6.2g | Calories: 102.6
Incredible! 5.0/5
(1 rating)

Submitted by THE_OREO_88

Carbs: 11.3g | Fat: 5.5g | Fiber: 1.2g | Protein: 1.4g | Calories: 99.2
Incredible! 5.0/5
(1 rating)

Substitute hummus for yolks in low-cholesterol protein bomb!

Submitted by RSCRVC

Carbs: 4.2g | Fat: 7.1g | Fiber: 1g | Protein: 5.6g | Calories: 96
Very Good 4.6/5
(5 ratings)

Submitted by EJOHNSTON77

Carbs: 20.4g | Fat: 0.1g | Fiber: 1.4g | Protein: 0.1g | Calories: 284
Chocolaty Chocolate Chip Whole Wheat Muffins
Incredible! 5.0/5
(2 ratings)

Guilt-free delicious chocolate chip muffins, with fibre!! Your kids will love them too!

Submitted by QUEENYEESH

Carbs: 29g | Fat: 3.8g | Fiber: 2.6g | Protein: 4.2g | Calories: 154.7
Peanut Butter 'n' Jelly Muffins
Incredible! 5.0/5
(2 ratings)

Yummy muffins. Great breakfast food.

Submitted by KDA1981

Carbs: 27.9g | Fat: 6.6g | Fiber: 3.2g | Protein: 6.5g | Calories: 196.6
Incredible! 5.0/5
(1 rating)

These are sooo good. And not bad on the calories. All you need is one cookie to satisfy your cravings. They are very moist and chewey.

Submitted by JASPERWOMAN

Carbs: 22.9g | Fat: 3.3g | Fiber: 1g | Protein: 1.8g | Calories: 117.2
Incredible! 5.0/5
(3 ratings)

I like to use around 1/4C of this in my yogurt. I'm sure there are lower nutritional granolas on the market, but I'm also very budget conscience and find this to be not only thrifty, but more healthy since there isn't any preservatives in it.

Submitted by SEAKRITS

Carbs: 21.8g | Fat: 6.2g | Fiber: 2.6g | Protein: 4.9g | Calories: 158.1
Incredible! 5.0/5
(1 rating)

Every time we have had a get together my friend Laurie has made this time (I even request it.). So, I decided to finally recreate the recipe myself. She, of course, uses the fattening cream cheese and other high calorie ingredients, but maybe this version will tide me over. Makes about 16 servings of 4 T each.

Submitted by RUMBAMEL

Carbs: 7.2g | Fat: 4.7g | Fiber: 2.1g | Protein: 4.8g | Calories: 86.6
Incredible! 5.0/5
(3 ratings)

Super Easy and Delicious!

Submitted by SHARONL2008

Carbs: 21g | Fat: 5.3g | Fiber: 0.3g | Protein: 1.6g | Calories: 136.9
(no ratings)

Submitted by VONZILLE

Carbs: 16.8g | Fat: 0g | Fiber: 0.1g | Protein: 1.9g | Calories: 91.2
Incredible! 5.0/5
(4 ratings)

Italian food without the guilt. My family loves this easy to make recipe.

Submitted by ANGIEBNC68

Carbs: 38.8g | Fat: 1.6g | Fiber: 4g | Protein: 34.7g | Calories: 316.8
Incredible! 5.0/5
(1 rating)

Very good and easy--great with a salad!

Submitted by MERLOSING

Carbs: 38.4g | Fat: 13g | Fiber: 5.1g | Protein: 21.4g | Calories: 346.3
1
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