Cookbook creator says: try this

Submitted by CHEF_MEG

Cookbook creator says: great reviews

Submitted by CHASITYMUNN

A sweet flavorful low-fat dish that goes well with rice

Submitted by COOKINNANCY

hello gamenight!!

Submitted by BRAND.NEW.ME

Submitted by KIMMIJ

A quick, tasty way to get your Omegas

Submitted by PHOUKALADY

A delicious and very quick dinner for two. Feel free to tweak the spices and seasonings - I like mine pretty spicy, but you can go easy on the garlic, ginger and chili if you prefer a milder dish.

Serves two.

Submitted by KERRYSPARK

Submitted by NANCYJAC

Submitted by OVERW8NOMORE

Submitted by SLJGEMINI75

Cookbook creator says: add some garlic to recipe....use greek yogurt

Submitted by ATHENAPOWER

Submitted by DENISEZWO

Yummy sauce

Submitted by BEACHMOORES

Don't be put off by the thought of trotters! Pig's feet are simmered long and low to draw out their naturally occurring gelatin and calcium, creating a thick, rich soup that is low in fat and high in flavor and body. Add diced chicken for protein, or serve over egg noodles, potatoes, or with a thick slice of really good bread.

Note that nutrition estimates to the right include nutrition values for the pig's feet if they are eaten in the soup (Spark has done this automatically). This recipe just uses the pig's feet only to boil and to create a stock; actually eating the meat from the trotters is optional and by leaving it out the actual nutritional value may be changed accordingly.

Submitted by COOKANDRUN