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Terrys New Diet Recipes Yum Yum

(8 Recipes) Created by LOSE4ME58

Recipes in this Collection

Very Good 4.6/5
(19 ratings)

Adapted from Cooking Light Magazine

Submitted by BUSYMOM9501

Carbs: 17.4g | Fat: 5.7g | Fiber: 2.8g | Protein: 12.3g | Calories: 164.4
Very Good 4.5/5
(4 ratings)

Cookbook creator says: buffalo chicken bites, baked potatoe and a small salad or side or brocolli

Submitted by MDESAU1701

Carbs: 2.3g | Fat: 1.5g | Fiber: 0.3g | Protein: 27.8g | Calories: 140.4
Very Good 4.4/5
(18 ratings)

I took this recipe from my Better Homes & Garden cook book and modified it to my taste.

Submitted by DETERMINED_ME

Carbs: 10.4g | Fat: 9.8g | Fiber: 0.8g | Protein: 12.4g | Calories: 192.6
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(187 ratings)

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and a spicy, herb mixture.

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
Very Good 4.1/5
(61 ratings)

Stir-frying uses very little oil, as this dish shows.

Carbs: 18.4g | Fat: 10.2g | Fiber: 2.4g | Protein: 19g | Calories: 245.5
(no ratings)

Hard Beef 137

Buns are not included in the nutritional information.

Submitted by JLOHERN

Carbs: 27.1g | Fat: 33.1g | Fiber: 2.7g | Protein: 27.4g | Calories: 515
Very Good 4.5/5
(8 ratings)

Wrapped in Foil & baked it is wonderful.

Submitted by BUNNYSTUART

Carbs: 0.2g | Fat: 6.5g | Fiber: 0.1g | Protein: 30.5g | Calories: 187.4
Broiled Tilapia Parmesan
Very Good 4.6/5
(306 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
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