Christina's healthy Eating
(27 Recipes) Created by GODDESSCLEO
Recipes in this Collection
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Submitted by PANDAS10 Carbs: 23g | Fat: 14.7g | Fiber: 1.3g | Protein: 42.5g | Calories: 405.1
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Chewy, tiny oatmeal raisin cookies made with Splenda and applesauce Submitted by JO_JO_BA Carbs: 11.5g | Fat: 0.3g | Fiber: 0.9g | Protein: 1.2g | Calories: 50.4
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A sweet flavorful low-fat dish that goes well with rice Submitted by COOKINNANCY Carbs: 15.7g | Fat: 1.7g | Fiber: 1.9g | Protein: 29.1g | Calories: 197.1
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Low Calorie, low fat (a bit high on sodium) creamy dessert. Submitted by MRSHONEYC Carbs: 12.2g | Fat: 3.2g | Fiber: 1.3g | Protein: 5g | Calories: 100.1
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pot recipe Submitted by LIZARDWIZARD Carbs: 5.7g | Fat: 10.9g | Fiber: 1.1g | Protein: 14.9g | Calories: 175.8
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Delicious Submitted by SUPERCOOL80 Carbs: 57.8g | Fat: 6.9g | Fiber: 10.2g | Protein: 26.7g | Calories: 411.5
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Great Curry/ Chicken Dinner Submitted by HOYTGAL Carbs: 51.4g | Fat: 5.7g | Fiber: 3.7g | Protein: 33.8g | Calories: 397.5
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This is super easy to make and it's delicious. I originally found a salmon recipe made this way and it is also really awesome and good for you too. The lemon zest gives the fish a really nice lemony flavor. The brown sugar gives it a light sweet but still tart flavor. Try it, you'll like it. Submitted by PAT_PALINKAS Carbs: 5.3g | Fat: 1.6g | Fiber: 1.3g | Protein: 21.3g | Calories: 117.4
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Nutty and Crunchy Submitted by SNGLBBY Carbs: 67.2g | Fat: 0.7g | Fiber: 2.7g | Protein: 8.6g | Calories: 296.7
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Submitted by KISHALEE Carbs: 226.5g | Fat: 26.2g | Fiber: 2.9g | Protein: 220.4g | Calories: 2195.7
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These are fabulous for something quick and nutritious. They taste out of this world! Submitted by 4MEKELL Carbs: 1.5g | Fat: 1.1g | Fiber: 0.7g | Protein: 5.7g | Calories: 37.4
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This is a delicious recipe based on Alton Brown's. But with no oil and low sugar syrup the calorie count is much better. But a half a cup is the serving. Best used on yogurt or as a snack. Submitted by SLCCOLE Carbs: 39.9g | Fat: 5.9g | Fiber: 6.9g | Protein: 3.7g | Calories: 168.7
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A delicious dessert with only 213 calories per serving! Submitted by HOLLYDOODLE Carbs: 42.1g | Fat: 3.7g | Fiber: 1.9g | Protein: 2.9g | Calories: 206.8
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Apple, Pear, Carrot, Kiwi, Cinnamon, Yogurt Submitted by TJWBUCKEYES Carbs: 27.5g | Fat: 0.9g | Fiber: 4.6g | Protein: 3.5g | Calories: 122.9
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This recipe has been marked private.
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it is crunchy ha ha! Submitted by ICARLYFAN12 Carbs: 23.9g | Fat: 9.4g | Fiber: 3.3g | Protein: 5.1g | Calories: 184.8
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Light cake with a orange burst of flavor. Great on summer afternoons. Submitted by DUCKEY1466 Carbs: 41.7g | Fat: 3.5g | Fiber: 0g | Protein: 1g | Calories: 206.6
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Delicious anytime for a low cal, low fat treat! Submitted by CBHEINTZ Carbs: 12.7g | Fat: 2.5g | Fiber: 1.4g | Protein: 1.8g | Calories: 76.4
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Fat- free, high fiber, Mild sugar... Submitted by ALLAKHAYTOOL Carbs: 23g | Fat: 0.3g | Fiber: 5.4g | Protein: 4g | Calories: 110.6
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Submitted by PAULTARA Carbs: 28.5g | Fat: 0.3g | Fiber: 2g | Protein: 5.7g | Calories: 132.6
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It sounds weird, but tastes great. A combination of Submitted by SFPAINTER Carbs: 16.3g | Fat: 0.6g | Fiber: 3.9g | Protein: 1g | Calories: 67.3
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easy 30 minute meal Submitted by LDFRANCO Carbs: 25.7g | Fat: 2.7g | Fiber: 3.3g | Protein: 20.5g | Calories: 223.6
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Lean protein from milk and yogurt gives energy; soluble fiber from oats and banana boosts heart health. Submitted by PATRICIAMMILLER Carbs: 82.2g | Fat: 5.4g | Fiber: 7.4g | Protein: 18.6g | Calories: 433.4
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This is a delicious tomato based black bean soup. Its very low cal and stores in the fride very well. Submitted by BECKYT55 Carbs: 6.9g | Fat: 0.1g | Fiber: 1.1g | Protein: 1.5g | Calories: 33
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ONE CUP PER SERVING. Submitted by INDEJAM09 Carbs: 9g | Fat: 4.7g | Fiber: 1.5g | Protein: 8g | Calories: 107.6
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Good and healthy main dish that you can prepare easily for a quick throw together meal for busy family meal. Nutritional values may vary depending on the amount of marinade used. Submitted by ANDREWMOM Carbs: 6.9g | Fat: 1.6g | Fiber: 0.3g | Protein: 5.9g | Calories: 61.5
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Who needs bread when there are other options! Less Than a 100 calories :) Submitted by LITTLE1028 Carbs: 5.1g | Fat: 2g | Fiber: 0.8g | Protein: 11.4g | Calories: 82.3
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