Recipes in this Collection
Very Good 4.1/5
Parsley and capers add flavor to this veggie-packed, heart-healthy dish.
Submitted by CHEF_MEG
Carbs: 39.3g | Fat: 4.1g | Fiber: 3.4g | Protein: 34g | Calories: 337.7
Submitted by KITCORPS
Carbs: 26g | Fat: 3.7g | Fiber: 2.9g | Protein: 4.9g | Calories: 151.7
Very Good 4.8/5
Submitted by LMLORENZ0110
Carbs: 19.6g | Fat: 1.5g | Fiber: 4.4g | Protein: 16.5g | Calories: 155.4
Very Good 4.7/5
This dish is almost fat-free, but is still very creamy and tasty.
Submitted by OPERACHIC
Carbs: 36.7g | Fat: 0.8g | Fiber: 2.7g | Protein: 8.4g | Calories: 191.9
Very Good 4.3/5
Cookbook creator says: I served the burgers on an Earthgrains Thin Bun with spinach and a dill-cream sauce. Sauce: 1/4 cup non-fat plain greek yogurt, 1 tsp. mustard, 2 tsp. lemon juice, and 1 tsp dried dill.
Submitted by TANYAHEARN
Carbs: 2.8g | Fat: 6.7g | Fiber: 0.1g | Protein: 14.8g | Calories: 129.4
Very Good 4.6/5
Here's my recipe for primal chips or fries (depending on how you slice them.) This is based off of a recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.
If you're not "Primal to the core" you could add 1 teaspoon brown sugar to this mix.
Picture taken by a recipezaar member on my recipe page.
Submitted by LASPOSA2BE
Carbs: 31.6g | Fat: 7.4g | Fiber: 3.9g | Protein: 2.1g | Calories: 196.5
Very Good 4.5/5
Cookbook creator says: add celery or onion too if you like
Submitted by PRAIRIEDAWNPAM
Carbs: 5.5g | Fat: 3g | Fiber: 5g | Protein: 13.3g | Calories: 137.3