(7 Recipes) Created by MTIPTON11
Recipes in this Collection
Very Good 4.2/5
Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned.
Submitted by CHEF_MEG
Carbs: 39.3g | Fat: 2.4g | Fiber: 3.4g | Protein: 34.5g | Calories: 325.1
Very Good 4.3/5
Cookbook creator says: I served the burgers on an Earthgrains Thin Bun with spinach and a dill-cream sauce. Sauce: 1/4 cup non-fat plain greek yogurt, 1 tsp. mustard, 2 tsp. lemon juice, and 1 tsp dried dill.
Submitted by TANYAHEARN
Carbs: 2.8g | Fat: 6.7g | Fiber: 0.1g | Protein: 14.8g | Calories: 129.4
Very Good 4.6/5
Here's my recipe for primal chips or fries (depending on how you slice them.) This is based off of a recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.
Submitted by LASPOSA2BE
Carbs: 31.6g | Fat: 7.4g | Fiber: 3.9g | Protein: 2.1g | Calories: 196.5