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Bird's Collections

(37 Recipes) Created by BERNNADETTE

Recipes in this Collection

Curried Chicken Puffs
Very Good 4.7/5
(9 ratings)

Everytime I make these, they are everyone's favourite new treat! No one will be disappointed! I have requests for these all the time.

Both shells and filling can be made ahead and assembled when needed. The shells can be frozen for up to a month, then thawed at room temperature an hour before filling. The filling can be made up to two days before and refrigerated. Heat the filling gently, and serve immediately in the shells.

Submitted by QUEENYEESH

Carbs: 2.5g | Fat: 2.3g | Fiber: 0.2g | Protein: 1.6g | Calories: 37.4
20-Minute Chicken Parmesan
Very Good 4.5/5
(319 ratings)

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
Mini Taco Cups
Very Good 4.4/5
(51 ratings)

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.

Submitted by CHEF_MEG

Carbs: 6.9g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.8g | Calories: 40.4
Slow Cooker Vegetable Curry
Very Good 4.0/5
(246 ratings)

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Very Good 4.1/5
(39 ratings)

This recipe is terrific when served over Basmati rice.

Submitted by S5RUSSEL

Carbs: 12.4g | Fat: 3.2g | Fiber: 4.4g | Protein: 4.9g | Calories: 94.7
Very Good 4.6/5
(44 ratings)

Easy to cook. Left overs are great cold the next day.

Submitted by NANALINDA5355

Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
Very Good 4.8/5
(29 ratings)

Submitted by GYPSIQUEEN

Carbs: 18.7g | Fat: 0.8g | Fiber: 0.6g | Protein: 2.6g | Calories: 94.3
traditional indian chicken curry
Very Good 4.4/5
(38 ratings)

this is the recipe i use every day in my house and also used by my mom back home

Submitted by MILIESANJU

Carbs: 8.6g | Fat: 4.1g | Fiber: 2.4g | Protein: 18.6g | Calories: 144.6
Very Good 4.3/5
(16 ratings)

HICKEN CURRY MADE IN A YOGHURT GRAVY

Submitted by JKELSEY7

Carbs: 15g | Fat: 16.4g | Fiber: 3.5g | Protein: 29.7g | Calories: 319.2
Very Good 4.1/5
(16 ratings)

broiled chicken in tomato curry sauce

Submitted by FLOWERGARDENNJ

Carbs: 26.6g | Fat: 14.6g | Fiber: 4.3g | Protein: 15.3g | Calories: 285.2
Slow Cooker Chicken Tikka Masala
Good 3.7/5
(13 ratings)

Submitted by JACE520

Carbs: 11.4g | Fat: 2.8g | Fiber: 2.8g | Protein: 30g | Calories: 192.2
Ferber's Authentic Chicken Vindaloo
Very Good 4.6/5
(17 ratings)

A slightly modified, but rather Authentic Indian recipe. My wife and I love Indian food, especially vindaloos. Now that we are dieting, I have scaled down our favorite "red" Vindaloo recipe. This Vindaloo has a nice combination between the tomato sauce and the mustard, with just enough heat.

Submitted by GFERBER

Carbs: 16.6g | Fat: 2.4g | Fiber: 3.3g | Protein: 28.9g | Calories: 201.7
This recipe has been marked private.
Chicken Tikka Masala (Maya's Makeover)
Very Good 4.5/5
(11 ratings)

DELICIOUS, easy, and now only 214 calories per serving!! This is my modification of a Chicken Tikka Masala recipe on this site. It sounded great, but I wanted to use less oil, didn't want to buy garam masala (when I had the ingredients for it on hand already), added a missing ingredient into the calorie count, and reduced the serving size. Still very yummy!

Submitted by YIYEHTOV

Carbs: 9.9g | Fat: 6.6g | Fiber: 2.4g | Protein: 29.2g | Calories: 214.6
Very Good 4.2/5
(5 ratings)

For a fabulous meal serve this recipe over rice accompanied with a nice salad.

Submitted by ROOTSREALITY

Carbs: 19.2g | Fat: 3.9g | Fiber: 5.9g | Protein: 5.8g | Calories: 127.7
Very Good 4.1/5
(7 ratings)

Submitted by GVMEMOMENT

Carbs: 5.2g | Fat: 1.5g | Fiber: 0.5g | Protein: 28g | Calories: 152.4
Roti (low fat) WW=0 points each
Very Good 4.3/5
(3 ratings)

Worth 0 points.
North Indian Flat bread; also called Chapatti.
Made from very fine whole wheat flour found in Indian stores. Used for gravy foods. Some recipes call for milk or yogurt (said to make the bread softer) and oil but these are not necessary and only add calories and fat to the nutritional value. If follow this recipe the Weight Watcher points are = 0 each

Submitted by HCHATTERJEE

Carbs: 3.1g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.5g | Calories: 16.3
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(813 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Chicken & Asparagus Pasta
Very Good 4.1/5
(454 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(347 ratings)

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
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