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Recipe Collections
 
 

Amanda's Cookbook

(9 Recipes) Created by AMANDALYNNER1

Recipes in this Collection

Chicken and Creamy Curry Wrap
Good 3.9/5
(181 ratings)

Chicken and a savory sauce wrapped up.

Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
Incredible! 5.0/5
(1 rating)

This shake has 6.3 grams of dietary fiber but only 5.6 grams of fat and 15 grams of sugar - it's a good "on the go" breakfast!

Submitted by LIZBETHMSR

Carbs: 24.6g | Fat: 5.6g | Fiber: 6.3g | Protein: 38.5g | Calories: 302.7
Incredible! 5.0/5
(1 rating)

satisfying for snack or breakfast

Submitted by STAR96052003

Carbs: 89.1g | Fat: 0.6g | Fiber: 2g | Protein: 3.9g | Calories: 115.3
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(198 ratings)

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Incredible! 5.0/5
(1 rating)

Great for a summer meal

Submitted by *TRISHA*MARIE*

Carbs: 20.9g | Fat: 17.8g | Fiber: 2.8g | Protein: 2.5g | Calories: 242.8
Very Good 4.7/5
(3 ratings)

A wonderful, tasty low-cal soup that you can be very creative with. Next time I'm going to add Roasted Red pepper !

Submitted by CHERILYNNMARTEL

Carbs: 12.4g | Fat: 3.3g | Fiber: 2.6g | Protein: 4.3g | Calories: 93.1
Incredible! 5.0/5
(1 rating)

Submitted by LISAGAR

Carbs: 5.6g | Fat: 4.7g | Fiber: 0.5g | Protein: 10.8g | Calories: 108
Very Good 4.5/5
(2 ratings)

This recipe is for make-ahead frozen lunches. Makes 9 individual lunches that are frozen and taken out as you need them, then microwaved.

Submitted by DENISEMEALY

Carbs: 38.7g | Fat: 2.7g | Fiber: 1.3g | Protein: 27.5g | Calories: 292.8
Banana Chocolate Chip Cookies
Incredible! 5.0/5
(2 ratings)

Submitted by CRAZYMOMMYO2

Carbs: 15g | Fat: 7.5g | Fiber: 1.5g | Protein: 2.2g | Calories: 125.4
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